LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bottle (750 mL) dark rum
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  • 1 1/2 cups passion fruit syrup
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  • 1 1/2 cups fresh-squeezed lemon...
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  • 1 cup of ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 ounces dark Jamaican rum
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    +
  • 1 ounce fresh lemon juice
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  • 1 ounce passion fruit syrup
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • FOR THE SYRUP:
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  • ¼ cup whole green cardamom pods,...
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  • 1 cup sugar
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  • FOR THE COCKTAIL:
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  • 3 oz. coconut water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 ounces dark Jamaican rum
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    +
  • 1 ounce fresh lemon juice
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    +
  • 1 ounce passion fruit syrup
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1.5 oz Light rum
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    +
  • 0.5 oz Dark rum
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  • 1.5 oz passion fruit juice
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  • 1.5 oz sour mix(1 c. water,1 c....
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  • 0.5 oz Grenadine(2 c. pomegranat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Ice
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  • 3 ounces white rum
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  • 1/2 ounce DeKuyper Pucker Berry...
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  • 1 ounce grenadine
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  • 1 1/2 ounces lemon-lime soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 (64-ounce) bottle red fruit...
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  • 1/2 (12-ounce) can frozen limead...
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  • 1 (6-ounce) can frozen orange ju...
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  • 1 2/3 cups light rum
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  • 1 2/3 cups dark rum
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 oz light rum
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  • 1 oz dark rum
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    +
  • ½ oz passion fruit juice
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  • ½ oz lime juice
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  • Lime squeeze, cherry, pineapple...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 oz gin
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  • 1 oz bourbon whiskey
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  • 1 oz Bacardi 151 rum
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  • ½ oz white crème de menthe
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  • ¼ oz lime juice or sweet & sour mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ cup white rum
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    +
  • ½ cup Southern Comfort
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  • ½ cup hurricane Pucker
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  • ½ cup ginger ale
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  • 1 cup white grape juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 fluid ounces passion fruit fla...
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  • 1 fluid ounce 151 proof rum
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  • 1 cup lemon-lime flavored carbon...
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  • 1 ounce lime juice
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  • 2 fluid ounces light rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 fluid ounces passion fruit juice
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  • 1 fluid ounce pineapple juice
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  • 1 fluid ounce orange juice
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  • 1/2 teaspoon grenadine
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  • 1 1/2 fluid ounces dark rum or j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 fluid ounce light rum
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  • 1 dash grenadine syrup
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  • 1 teaspoon lemon juice
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  • 1 orange, sliced into rounds
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  • 6 fluid ounces orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 ounce rum
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    +
  • 2/3 orange juice
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    +
  • 1 ounce Blue Curacao or Schnapps
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    +
  • 1/3 pineapple juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ounce rum
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  • 1 ounce Coconut rum
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  • 1 ounce cherry mix
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  • 2/3 orange juice
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  • 1/3 pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 lime, juice of
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  • 2 ounces pineapple juice
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  • 2 ounces dark rum
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  • 1 orange , sliced into wheels, f...
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  • ice cubes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 slice orange
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  • 1/2 ounce orange juice (more)
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  • 1/2 ounce dark rum (or gold)
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  • 1/2 ounce Amaretto
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  • 1/2 ounce pineapple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon lemon juice
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  • 6 ounces pineapple juice
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    +
  • 6 ounces orange juice
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  • 1 1/2 ounces amaretto liqueur
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  • 1 ounce dark rum
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fluid ounce light rum
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  • 1 fluid ounce coconut rum
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    +
  • 1 fluid ounce triple sec liqueur
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  • 1 cup ice cubes
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  • 1 fluid ounce vodka
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 dash lemon juice
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  • 1 ounce chocolate liqueur
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  • 1 ounce coconut rum
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  • 1 ounce orange juice
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 ounce sour mix
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    +
  • 2 ounces light rum
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  • 2 ounces dark rum
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  • 1 teaspoon superfine sugar
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  • 1 ounce grenadine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ice cubes
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  • 1/4 cup dark rum (2 oz)
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  • 1/4 cup light rum (2 oz)
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  • 3 tablespoons passion fruit juic...
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  • 2 tablespoons orange juice (1 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • crushed ice
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  • 1 ounce white rum
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  • 1 ounce Bacardi 151 rum
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  • 1 ounce amaretto almond liqueur
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  • 3 ounces oranges or grapefruit j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 ounces pineapple juice
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    +
  • 2 ounces dark rum
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    +
  • 1/2 lime, juiced
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  • Ice cubes
    -
    +
  • 1 orange, sliced into wheels, fo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 fluid ounces passion fruit liq...
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    +
  • 1 ounce rum , 151 proof
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  • 1 cup carbonated lemon-lime beve...
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  • 1 ounce lime juice
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  • 2 fluid ounces light rum
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all