LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Green bell pepper
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  • Red bell pepper
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  • Cabbage (I used an organic pre-p...
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  • Carrots
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  • Extra firm tofu
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried arame, reconstituted
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  • 4 leaves of kale, destemmed and...
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  • 2 large carrots, shredded
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  • 1/2 zucchini, shredded
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  • 1/2 cup seitan, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 carton silken tofu (6 oz.)
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  • 1/3 cucumber
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  • 1/4 avocado
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  • 1 tbsp nutritional yeast
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  • 1 tbsp raw cashews
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 block firm tofu
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  • 1 cup wakame seaweed (soaked in...
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  • 1 carrot (grated)
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  • 1 delicata squash (steamed)
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  • 3 tbsp Bragg’s liquid aminos
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup EVOO
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  • 1/3 cup vinegar (regular – as in...
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  • 1/2 cup sugar
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  • 2 T sesame seeds
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  • 1 T white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 can of chickpeas (the big one)
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  • 3/4 cup of extra virgin olive oil
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  • 1/4 cup plain soy milk
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  • 5 shakes of sesame seeds and sal...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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