• 11 Ingredients
  • 1 cup quinoa
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  • yield of 1/2 butternut squash (~...
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  • 1/8 cup frozen chopped spinach,...
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  • 1/4 cup edamame
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  • 2 tbsp chia seeds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp vegetable oil
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  • 1 onion, chopped
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  • 3 cloves garlic, peeled and chopped
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  • 3/4 cup uncooked quinoa
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  • 1 1/2 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup Israeli couscous (yields...
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  • 4 dried apricots, chopped
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  • 4 dried apple rings, chopped
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  • 20-25 pistachios
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  • 1 tsp lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup cooked couscous (I used Lu...
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  • 1 cup shredded vegan cheddar che...
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  • 1/4 cup hummus (I used Sabra cla...
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  • 3 large kale leaves
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  • 2 tbsp non-dairy milk (I used un...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 avocado
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  • 1/2 cup chickpeas
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  • 1 medium carrot, chopped
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  • 2/3 cup quinoa, sprouted (yield...
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  • 1 tsp lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • half an onion
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  • a can of chickpeas (and ~1/4 of...
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  • oregano
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  • basil
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  • thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • TVP (textured vegetable protein)
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  • vegetable broth/water to rehydra...
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  • 2 tbsp Dijon mustard
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  • 4 tbsp nayonaise (you could sub...
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  • 2 stalks celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 block pressed tofu (I used t...
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  • 3 tbsp. of BBQ sauce (whatever y...
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  • 1 tsp. of honey mustard (Dijon w...
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  • 1 tbsp. Bragg’s liquid aminos (o...
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  • 1/2 tsp. lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • dried split green peas (20 cents...
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  • 1/2 tsp turmeric
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  • 2-3 drops lemon juice
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  • 1/6 onion
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  • 1 tsp curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tomatoes, diced
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  • handful of fresh cilantro, chopped
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  • dash ‘o lime juice
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  • splash ‘o red wine vinegar
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  • 2/3 jalapeno, minced as small as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leaves of kale, de-spined
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  • 1 ear of raw corn
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  • 2 carrots
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  • 1 medium head of broccoli florets
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  • 3/4 box sweet potato soup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cup raw cashews (I soaked...
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  • 1 tbsp garlic powder
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  • 1 tbsp onion powder
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  • 1 lemon, juiced (approx. 2-3 tbsp)
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  • 2 tbsp nutritional yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons refined coconut oi...
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  • 6 tablespoons vegan butter (I us...
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  • 3 quarts water
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  • About 5 teaspoons fine sea salt...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 can cannellini beans
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  • 1/2 can garbanzo beans
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  • 1/2 cup “ bean juice” from can
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  • 1 tsp xanthan gum
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  • pinch of salt and pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tsp. Dijon mustard
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  • 1 tbsp. grated onion
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  • 1/2 tsp. salt
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  • 1/2 tsp. lemon pepper
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  • 2 tbsp. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 big ‘ol parsnip (check out the...
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  • 1/2 cup cauliflower florets (app...
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  • 1/4 cup butternut squash (approx...
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  • 1 tsp miso paste (optional)
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  • 1 tbsp nutritional yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup hummus (or more)
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  • 2 tbsp nooch
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  • 1/8 cup almond milk
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  • salt and pepper (to taste)
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  • a million baby carrots, chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tomatoes
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  • 1/2 red bell pepper
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  • 1 can chickpeas
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  • 2 tbsp nutritional yeast
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  • 1 tbsp dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 oz Trader Joe’s Harvest Grain...
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  • 1 cup brown rice
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  • 3 cups vegetable broth
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  • 1-2 tbsp olive oil (I omitted th...
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  • 12 oz. jar of marinated artichok...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tbsp fresh lime juice
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  • 1 tsp salt
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  • 1 whole garlic clove, finely minced
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  • 1/2 cup fresh cilantro, finely c...
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  • 1 tsp ground cumin (or to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO
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  • 1/2 cup minced shallots
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  • 3 tbsp plus 2 tbsp sherry wine v...
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  • 2 tbsp chopped fresh mint
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  • 1 1/2 tsp coarse kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 12 mini bamboo skewers
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  • 1 1/4 cup vital wheat gluten
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  • 1/3 cup [vegetable] broth powder
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  • 1/2 tsp onion powder
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  • 1/2 tsp garlic powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
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  • 2 tbsp EVOO (for orzo)
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  • 1/2 cup (for salad dressing)
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  • 3 tbsp white wine vinegar
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  • 3 tbsp lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup silken tofu
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  • 1/2 cup shredded carrots (if you...
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  • 1/2 cup cabbage (or coleslaw mix)
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  • 1 tbsp honey mustard
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  • 2 tbsp vegan mayonnaise (I’m a N...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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