• 9 Ingredients
  • 1/2 cup whole rolled oats
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  • 2 tbsp chia seeds
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  • 1 1/2 cup hot water
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  • 1 chai tea bag
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa (I used 1/6 cup e...
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  • 2 T chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ripe bananas
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  • 1/2 cup peanut flour
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  • 1 1/2 cup oats
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  • 2 cups boiling water
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  • 2 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup quick oats
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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    +
  • 1/4 cup soymilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup oats
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  • 1/2 cup water
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  • 2 tbsp vegan cream cheese (I’m p...
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  • 1 tsp vanilla bean paste (or 1 t...
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  • 1/2 tsp cinnamon (or more to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup whole rolled oats
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    +
  • 1/4 cup instant oats
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    +
  • 1/4 cup soymilk
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    +
  • 1 T chia seeds or 1 flax egg [1T...
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    +
  • 1/2 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup soymilk
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  • 1 container TJ’s pomegranate gre...
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  • 1 cup strawberries, frozen
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  • 1 banana, frozen
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  • 3 ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup whole rolled oats
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    +
  • 1 apple, chopped
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  • 1/2 cup frozen blueberries
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  • dash of cinnamon
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  • drip of NuNaturals’ vanilla stevia
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup muesli (with dried fruit...
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  • 1/4 cup peanut flour
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  • 2 tbsp water
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    +
  • 2 tbsp nondairy milk
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    +
  • 1/2 tsp vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • oats
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  • water
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  • cinnamon
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  • coconut
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  • chia seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tbsp (approx. 1/3 cup) home-ma...
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  • Greens+ Chia seed “egg” (1 scoop...
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  • 1/2 cup Silk soy milk light
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  • 2 dried pears (chopped)
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    +
  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup whole wheat flour
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    +
  • 1/4 cup NuNaturals stevia baking...
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    +
  • chia seed “egg” (1 scoop chia se...
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    +
  • 1/3 cup pureed butternut squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup whole rolled oats
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    +
  • 1/4 cup wheat bran
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    +
  • 3/4 cup water
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    +
  • 1/4 cup vanilla soy milk
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    +
  • 1/4 cup raisins
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 4 Ingredients
  • 1 cup oats
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    +
  • 1 banana
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    +
  • TJ’s peanut flour
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  • NuNatural’s vanilla stevia
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium apples
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  • 2 tbsp melted vegan butter (Eart...
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  • 2 tbsp agave nectar
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  • 1 tsp cinnamon
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    +
  • 2 cup oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup oats
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    +
  • 1 whole banana
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    +
  • 1 tsp vanilla extract
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    +
  • 1 tsp baking powder
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    +
  • 1 tbsp chia seeds
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup dry oats (that’s a lot of...
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    +
  • 1/2 cup water
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  • 1/2 cup milk (Lactaid)
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    +
  • 3/4 cup pumpkin puree
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    +
  • 1/2 apple, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup oats
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    +
  • 1/4 cup soy nog + water (to thin...
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    +
  • 1 tsp cinnamon
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    +
  • 1 drop vanilla stevia (or vanill...
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    +
  • 2 tbsp dried cherries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup almonds, slivered
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup maple syrup
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    +
  • 1/2 cup pumpkin butter (I used T...
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    +
  • 1/4 cup fig butter (dried fig pu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup whole rolled oats
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    +
  • 1/4 cup coconut flour
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    +
  • 1/2 cup boiling water
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    +
  • 2 tbsp ground Salba (or chia seeds)
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    +
  • 2 tbsp raisins
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 c. butter or margarine (sub...
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    +
  • 1/2 c. packed brown sugar (sub t...
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    +
  • 3/4 c. oats
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    +
  • 1/4 c. flour
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    +
  • 1/2 cup sugar (sub 1/3 cup agave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup dry oats
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    +
  • 1/4 cup dry buckwheat
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    +
  • 1 apple, chopped
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    +
  • 1 loooong squeeze agave nectar
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    +
  • 1 tsp cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups apricot fruit spread
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    +
  • 1 1/2 cups applesauce
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    +
  • 3/4 cup vegan margarine (Earth B...
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    +
  • 3/4 cup soy yogurt
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    +
  • 2 tbsp vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup coconut flour*
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    +
  • 2 tbsp whole rolled oats
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    +
  • 1 tbsp brown sugar
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    +
  • 1/2 cup NuNaturals stevia baking...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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