LF
Low-fat
  • 3 Ingredients
  • tofu (extra firm)
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  • whole wheat flour
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  • BBQ sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • kale, 4-6 big leaves
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  • 1/4 cup soaked cashews
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  • 2 tbsp honey mustard
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  • 2 tbsp nutritional yeast
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  • 1 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 avocado
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  • winter squash, mashed (ie butter...
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  • 1 egg, sunny side up
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  • Daiya cheddar cheese (or whateve...
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  • sprouted bread (I used Ezekiel 7...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa (I used 1/6 cup e...
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  • 2 T chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low-fat
  • 10 Ingredients
  • Green bell pepper
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  • Red bell pepper
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  • Cabbage (I used an organic pre-p...
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  • Carrots
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  • Extra firm tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coconut flour
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  • 1 cup brown rice flour
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 1/3 cup coconut oil (plus extra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • green beans
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  • broccoli
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  • red bell peppers
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  • green curry paste
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  • coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • POM pomegranate juice
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  • Vita Coco coconut water
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  • frozen mixed berries
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  • xanthan gum
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  • ice
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup whole grain flour (I use...
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  • 1/2 cup coconut flour (I used Tr...
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  • 2 tsp baking powder
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  • 1 teaspoon salt
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  • 1/2 cup almond milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • small green bell pepper (I used...
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  • 1/2 yellow onion
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  • 1 tbsp garlic (I used garlic gol...
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  • 1 tomatillo
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  • 1 can (2 cups) black beans
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup whole rolled oats
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  • 2 tbsp chia seeds
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  • 1 1/2 cup hot water
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  • 1 chai tea bag
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 bananas (the more ripe the bet...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNatural baking stevia
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 ripe bananas
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  • 1/2 cup peanut flour
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  • 1 1/2 cup oats
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  • 2 cups boiling water
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  • 2 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • yield of 1/2 butternut squash (~...
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  • 1/8 cup frozen chopped spinach,...
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  • 1/4 cup edamame
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  • 2 tbsp chia seeds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup vegan chocolate chips
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  • 2 tbsp. cocoa powder
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  • 1/2 cup coconut oil
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  • 1/8 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 7 oz. (1/2 a normal package) sof...
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  • 1 tsp vanilla extract
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  • 1 tbsp maple syrup
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  • 4 tbsp vegan cream cheese (I use...
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  • 6 strawberries, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 onion
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  • 2 medium tomatoes
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  • 1 cup corn (or 1/2 can)
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  • 1/2 cup sour cream *
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  • 1 cup green enchilada sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 overly-ripe bananas
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  • 1/3 cup melted coconut oil (I us...
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  • 1 cup pumpkin puree (I used Libb...
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  • 1 tsp vanilla extract (I used 3...
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  • chia seed “egg” (1 tbsp chia see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 cup soymilk
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  • 1 container TJ’s pomegranate gre...
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  • 1 cup strawberries, frozen
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  • 1 banana, frozen
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  • 3 ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • quinoa (1 cup)
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  • roasted butternut squash (1/3 th...
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  • steamed sweet potato (1/2 a pota...
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  • edamame (1/4 cup)
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  • mango (6 large frozen chunks, th...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • frozen stir-fry veggies + 1/4 cu...
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  • extra firm tofu
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  • 2 tbsp peanut butter
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  • 2 tbsp coconut oil
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  • Asian spice mix/Chinese five spi...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 whole avocados, mashed
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  • 2 cans of black beans, mashed
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  • 1 green bell pepper, chopped
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  • 1 tbsp cumin
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  • 1 tsp cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup almond milk
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  • 1 frozen banana
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  • 2 shafts of kale, leaves only
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  • 3 tbsp smooth peanut butter
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  • 3 ice cubes (no more, no less)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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