LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa (I used 1/6 cup e...
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  • 2 T chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/2 cup peanut flour
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  • 1 1/2 cup oats
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  • 2 cups boiling water
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  • 2 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 bananas (the more ripe the bet...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNatural baking stevia
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup quick oats
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • 1/4 cup soymilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 cup Earth Balance
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  • 1/3 cup peanut butter
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  • 2 cup shredded coconut
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  • 1/3 cup turbinado sugar
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  • 1/8 cup coconut sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash
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  • 1/2 cup chopped tomato
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  • 1/2 cup black beans
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  • 1/4 an avocado (cut into chunks)
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  • 1/2 cup sweet corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNaturals stevia baking...
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  • chia seed “egg” (1 scoop chia se...
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  • 1/3 cup pureed butternut squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup instant oats
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  • 1/4 cup soymilk
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used S...
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  • 1/2 block (6 oz.) silken tofu (I...
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  • 3/4 cup (~1/2 can) pumpkin puree...
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  • 1 tsp cocoa powder (I used Hersh...
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  • 1 serving vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup Israeli couscous (yields...
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  • 4 dried apricots, chopped
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  • 4 dried apple rings, chopped
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  • 20-25 pistachios
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  • 1 tsp lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 c. pumpkin
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  • 3/4 c. brown sugar
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  • 1/4 c. white sugar
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  • 1/4 tsp salt
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  • 1 1/2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • oats
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  • water
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  • cinnamon
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  • coconut
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  • chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup oats
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  • 1/2 cup water
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  • 2 tbsp vegan cream cheese (I’m p...
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  • 1 tsp vanilla bean paste (or 1 t...
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  • 1/2 tsp cinnamon (or more to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium apples
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  • 2 tbsp melted vegan butter (Eart...
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  • 2 tbsp agave nectar
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  • 1 tsp cinnamon
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  • 2 cup oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup muesli (with dried fruit...
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  • 1/4 cup peanut flour
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  • 2 tbsp water
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  • 2 tbsp nondairy milk
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  • 1/2 tsp vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tbsp (approx. 1/3 cup) home-ma...
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  • Greens+ Chia seed “egg” (1 scoop...
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  • 1/2 cup Silk soy milk light
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  • 2 dried pears (chopped)
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  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups flour
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  • 2 tbsp baking powder
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  • 1 tsp baking soda
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  • 1 1/2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup whole rolled oats
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  • 1 apple, chopped
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  • 1/2 cup frozen blueberries
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  • dash of cinnamon
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  • drip of NuNaturals’ vanilla stevia
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup raw, soaked buckwheat gr...
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  • 3/4 cup almond milk
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  • 1/4 cup raw walnuts
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  • 3 medjool dates
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  • 2 tbsp shredded coconut
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • tamari soy sauce
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  • turmeric (ground)
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  • onion powder
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  • coriander
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  • ground cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup dry oats
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  • 1/4 cup dry buckwheat
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  • 1 apple, chopped
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  • 1 loooong squeeze agave nectar
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  • 1 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 tsp cinnamon
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  • 1 tsp coconut oil, melted (I use...
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  • 1/2 tsp NuNaturals liquid stevia...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup raw almonds
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  • 1/2 cup raw cashew pieces
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  • 2 cups shredded coconut flakes
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    +
  • 1 tsp cinnamon
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  • 5 medjool dates, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup oats
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    +
  • 1/4 cup soy nog + water (to thin...
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  • 1 tsp cinnamon
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  • 1 drop vanilla stevia (or vanill...
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  • 2 tbsp dried cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bag (12 oz.) fresh whole cranb...
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  • equal amount of blueberries
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  • 3/4 cup sugar
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  • 2 tbsp cornstarch
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  • 2 cinnamon sticks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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