LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large tomatoes
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  • 1/2 cup Fiber One bran cereal
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped onion
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  • 5 oz can albacore tuna packed in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 cup spinach
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  • 2 tbsp crumbled fat-free feta c...
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  • 1/2 tsp crushed garlic
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  • 1 stick light string cheese
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  • 1 whole wheat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large Portabella Mushrooms
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  • 1 tsp. olive oil
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  • 1/8 tsp salt
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  • 2 x ground thyme
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  • 1 tbsp fat-free mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 inch eggplant slices
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  • 2 tbsp egg white
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  • 1/2 cup fat-free ricotta cheese
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup Fiber One bran cereal
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  • Garlic Powder
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  • onion powder
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  • 4 oz chicken breast cutlet
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  • 2 tbsp fat-free liquid egg subs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 oz boneless skinless lean
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  • 2 tbsp Bbq Sauce
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  • 4 cups romaine lettuce
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  • 1 plum tomato
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  • 1/4 cup peeled and chopped jicama
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 small Hamburger Buns
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  • 1 x Vegan Meatless Burger
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  • 1 x pineapple ring
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  • 1 x thick slice tomato
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  • 1 x leaf lettuce
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice turkey bacon
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  • 1/2 tbsp fat-free mayonnaise
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    +
  • 1/2 tbsp sun-dried tomatoes pac...
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  • 1/8 tsp Italian seasoning
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    +
  • 2 slices light bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 slice turkey bacon
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    +
  • 1/3 cup fat-free liquid egg subs...
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  • 1 x La Tortilla Factory Smart &...
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    +
  • 1 stick light string cheese
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    +
  • 1/4 cup canned crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup Onion
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    +
  • 1 tbsp Egg
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    +
  • 1/4 cup Fiber One bran cereal
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    +
  • 1/4 tsp Onion Powder
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    +
  • Salt and black pepper to taste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • 1 15 oz spinach
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  • 1 10 oz spinach mostly thawed
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    +
  • 1 cup frozen cut green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14.5 oz Stewed tomatoes
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  • 1 cup Red Kidney Beans
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    +
  • 1 cup frozen ground-beef–style soy
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  • 1 x Onion
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    +
  • 1 x Green Bell Pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup canned crushed tomatoes
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    +
  • Italian seasoning
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    +
  • 2 sticks light string cheese
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    +
  • 2 cups brown mushrooms
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    +
  • 1/2 cup thinly sliced onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small Lemon
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    +
  • 2 packages House Foods Tofu Shir...
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  • 1 tsp chopped garlic
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    +
  • 8 oz raw shrimp
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    +
  • 1 x plum tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz Red Potato
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  • 1 1/2 cups cauliflower
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    +
  • 1 1/2 tbsp fat-free sour cream
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    +
  • 1 tbsp fat-free nondairy liquid...
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Green cabbage
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  • 2 cups marinara sauce
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    +
  • 3/4 cup cranberry sauce
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  • 1/3 cup sugar-free blackberry jam
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    +
  • 1/3 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup canned red kidney beans
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    +
  • 1/2 cup green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 slices Wonder Light Bread, We...
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    +
  • 2 slices Louis Rich Turkey Bacon
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    +
  • 2 slices tomato
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    +
  • 2 tsp Hellmann
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  • 1 x romaine lettuce leaf
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 0 x Arnold Select/Oroweat Sandwi...
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    +
  • 3 oz thinly sliced roast beef
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    +
  • 2 slices tomato
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    +
  • 2 slices red onion
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    +
  • 1 slice cut bacon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package Foods Tofu Shirataki...
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    +
  • 14.5 oz can crushed tomatoes
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    +
  • 1/2 cup canned pure pumpkin
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    +
  • 1 tsp reduced-fat Parmesan
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups romaine lettuce, chopped
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    +
  • 1/2 package Boca Chili
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    +
  • 1/4 x tomato, diced
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    +
  • 1 oz Kraft Fat Free Shredded Che...
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    +
  • 2 Tbsp Knudsen
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz can tomato paste
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    +
  • 1/4 cup molasses
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    +
  • 2 tbsp cider vinegar
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    +
  • 1 tbsp yellow mustard
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    +
  • 1 tsp chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices light bread
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    +
  • 2 slices turkey bacon
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    +
  • 2 oz fat-free turkey breast
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    +
  • 2 slices tomato
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    +
  • 2 leaves romaine lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 3 oz can tuna, packed in wate...
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    +
  • 1 Tbsp light mayonnaise
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    +
  • 1 tsp Dijonnaise
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    +
  • 2 slices Wonder Light Bread
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    +
  • 2 tbsp chopped dill relish
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • Wonder Light Hamburger Bun
    -
    +
  • Boca Burger Patty
    -
    +
  • 1 slice Kraft Singles Fat Free C...
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    +
  • 1 Tbsp Miracle Whip Light
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    +
  • 3 slice pickle
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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