V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 10 oz spinach
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  • 1/2 cup finely chopped onion
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  • 1/3 cup Fiber One bran cereal
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  • 1/4 cup fat Parmesan-style grate...
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  • 1/4 cup fat-free liquid egg subs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 oz raw lean ground turkey
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  • 2 tsp reduced-sodium/lite soy sauce
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  • 1/2 tsp dried minced onion
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  • 1/8 tsp garlic powder
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  • 16 small black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 6 cups frozen Green Giant Cauli...
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  • 2 cups uncooked Ronzoni Healthy...
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  • 3 x wedges The Laughing Cow Ligh...
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 oz raw lean filet beefsteak
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  • 1 x ofu Shirataki Fettuccine Sha...
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  • 1/2 cup mushrooms
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  • 1/2 cup thinly sliced onion
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  • 1 x Laughing Cow Light Original...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 oz purple potato
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  • 2 sticks light string cheese
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  • 1/4 cup fat-free ricotta cheese
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  • 2 drops purple food coloring
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  • 1/8 tsp garlic powder
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 cup spinach
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  • 2 tbsp crumbled fat-free feta c...
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  • 1/2 tsp crushed garlic
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  • 1 stick light string cheese
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  • 1 whole wheat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 inch eggplant slices
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  • 2 tbsp egg white
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  • 1/2 cup fat-free ricotta cheese
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x zucchini
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  • 1/2 cup thinly sliced onion
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  • 2 tsp light whipped butter
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  • 1/8 tsp dried oregano
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  • salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup Fiber One bran cereal
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    +
  • Garlic Powder
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    +
  • onion powder
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  • 4 oz chicken breast cutlet
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    +
  • 2 tbsp fat-free liquid egg subs...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large tomatoes
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  • 1/2 cup Fiber One bran cereal
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped onion
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    +
  • 5 oz can albacore tuna packed in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup frozen sweet yellow corn
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  • 1 oz early/young peas, drained
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  • 1/2 cup mashed avocado
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  • 1/4 cp fat-free Greek yogurt
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  • 4 tsp lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 oz chicken breast cutlet
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  • 1 x Swiss cheese
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  • 1 oz fat-free ham slices
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  • salt and black pepper
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz raw boneless skinless lean...
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  • 2 tbsp fat-free liquid egg subs...
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  • 2 tbsp whole-wheat flour
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  • 2 tbsp sweet chili sauce
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  • 1 tsp seasoned rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 cup Fiber One bran cereal
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    +
  • 1/3 cup Sweetened Coconut
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    +
  • 3 tbsp panko breadcrumbs
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    +
  • 1/4 tsp Chili Powder
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  • 1/8 tsp Garlic Powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 raw raw chicken drumsticks
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  • 1/2 tsp salt
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    +
  • 1/2 cup Fiber One bran cereal
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    +
  • 1 1/4 tsp Black pepper
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    +
  • 3/4 tsp Garlic Powder
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup Fiber One bran cereal
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    +
  • 1/2 tsp seasoned salt
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/8 tsp black pepper
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    +
  • 1 x jumbo sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head Cauliflower
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  • 10 oz baby red potatoes
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    +
  • 3 cups dry coleslaw mix
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  • 1 cup chopped onion
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup canned red kidney beans
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    +
  • 1/2 cup green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small Lemon
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    +
  • 2 packages House Foods Tofu Shir...
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    +
  • 1 tsp chopped garlic
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  • 8 oz raw shrimp
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    +
  • 1 x plum tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large egg roll wrappers
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    +
  • 4 cups dry coleslaw mix
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    +
  • 6 oz tiny shrimp
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    +
  • 1/2 cup canned water chestnuts
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    +
  • 1/4 cup bean sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15 oz can black beans
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    +
  • 1 12 oz dry broccoli cole slaw
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    +
  • 1 8 oz can pineapple tidbits p...
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    +
  • 2 cups peeled and chopped mango
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    +
  • 2 cups peeled and chopped jicama
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Onion
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    +
  • 1 tbsp Egg
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    +
  • 1/4 cup Fiber One bran cereal
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    +
  • 1/4 tsp Onion Powder
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    +
  • salt and black pepper to taste
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • 1 15 oz spinach
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    +
  • 1 10 oz spinach mostly thawed
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    +
  • 1 cup frozen cut green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 oz Red Potato
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    +
  • 1 1/2 cups cauliflower
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    +
  • 1 1/2 tbsp fat-free sour cream
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    +
  • 1 tbsp fat-free nondairy liquid...
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 oz Crabmeat
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    +
  • 2 1/2 slices light white bread
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    +
  • 1 x Swiss cheese
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    +
  • 3 tbsp liquid egg substitute
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    +
  • 2 tbsp finely diced onion
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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