• 11 Ingredients
  • 1 10 oz spinach
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  • 1/2 cup finely chopped onion
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  • 1/3 cup Fiber One bran cereal
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  • 1/4 cup fat Parmesan-style grate...
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  • 1/4 cup fat-free liquid egg subs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 inch eggplant slices
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  • 2 tbsp egg white
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  • 1/2 cup fat-free ricotta cheese
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large tomatoes
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  • 1/2 cup Fiber One bran cereal
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped onion
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  • 5 oz can albacore tuna packed in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 slice turkey bacon
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  • 1/3 cup fat-free liquid egg subs...
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  • 1 x La Tortilla Factory Smart &...
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  • 1 stick light string cheese
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  • 1/4 cup canned crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small Lemon
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  • 2 packages House Foods Tofu Shir...
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  • 1 tsp chopped garlic
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  • 8 oz raw shrimp
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  • 1 x plum tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz Red Potato
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  • 1 1/2 cups cauliflower
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  • 1 1/2 tbsp fat-free sour cream
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  • 1 tbsp fat-free nondairy liquid...
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned crushed tomatoes
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  • Italian seasoning
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  • 2 sticks light string cheese
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  • 2 cups brown mushrooms
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  • 1/2 cup thinly sliced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 package Tofu Shirataki noodles
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  • 1 wedge The Laughing Cow cheese,...
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  • 2 tsp fat-free sour cream
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  • 2 tsp reduced fat grated parmes...
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  • 5 oz kinless chicken breast; gri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package Foods Tofu Shirataki...
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  • 14.5 oz can crushed tomatoes
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  • 1/2 cup canned pure pumpkin
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  • 1 tsp reduced-fat Parmesan
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  • 1/2 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 x Littleneck Clams
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  • 2 tbsp Butter
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  • 1/4 cup low-sodium chicken broth
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  • 1/2 cup Fiber One bran cereal
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  • 1/4 cup panko breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag Noodle Substitute
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  • 1 wedge Swiss Cheese
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  • 1/4 cup liquid egg
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  • 1 tbsp Parmesan
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  • 3 oz Boneless, Skinless Chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups romaine lettuce
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  • 2 Tbsp shredded parmesan cheese
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  • 4 oz shrimp, peeled and de-veined
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  • 1/2 x garlic clove
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  • 1 Tbsp lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tbsp Yellow Cornmeal
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  • 1 tbsp fat-free liquid egg subs...
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  • 1 tbsp chopped jarred roasted r...
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  • 1 tsp reduced-fat Parmesan-style...
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  • 1/2 x calorie sweetener packet
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large portabella mushrooms
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  • 1 x summer squash
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  • 2 wedges The Laughing Cow Light...
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  • 1/2 tbsp reduced-fat Parmesan-s...
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  • 1/2 tsp minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free cream cheese
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  • 2 x The Laughing Cow Light Cream...
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  • 14 oz artichoke hearts
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  • 8 oz roughly
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups For Salad :-mixed greens
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  • 2 x Roma tomatoes
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  • 1/4 cup crumbled fat-free feta c...
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  • 2 slices extra-lean turkey bacon
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    +
  • 1 tsp reduced-fat Parmesan-style...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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