• 11 Ingredients
  • 1 1/2 tbsp fat-free chicken broth
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  • 1 1/2 tbsp cornstarch
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  • 1 tbsp reduced-sodium
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  • 1 cup fat-free liquid egg subst...
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/3 cup liquid egg
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  • 1 1/4 tsp Vanilla Extract
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  • 1/2 tsp dash cinnamon
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  • 1 x calorie sweetener
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  • 1 tbsp free cream cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 1/4 cups For Frosting:-Cool W...
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  • 1 1/2 tbsp Vanilla Instant Pudd...
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  • 1 1/2 cups For Cupcakes:-moist-s...
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  • 3/4 tsp baking powder
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  • 1 cup Sprite Zero
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 inch eggplant slices
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  • 2 tbsp egg white
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  • 1/2 cup fat-free ricotta cheese
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large Portabella Mushrooms
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  • 1 tsp. olive oil
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  • 1/8 tsp salt
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  • 2 x ground thyme
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  • 1 tbsp fat-free mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup Onion
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  • 1 tbsp Egg
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  • 1/4 cup Fiber One bran cereal
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  • 1/4 tsp Onion Powder
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  • Salt and black pepper to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small Hamburger Buns
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  • 1 x Vegan Meatless Burger
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  • 1 x pineapple ring
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  • 1 x thick slice tomato
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  • 1 x leaf lettuce
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice turkey bacon
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  • 1/2 tbsp fat-free mayonnaise
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    +
  • 1/2 tbsp sun-dried tomatoes pac...
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  • 1/8 tsp Italian seasoning
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  • 2 slices light bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 oz Crabmeat
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    +
  • 2 1/2 slices light white bread
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  • 1 x Swiss cheese
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  • 3 tbsp liquid egg substitute
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  • 2 tbsp finely diced onion
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 oz fat-free turkey breast slices
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    +
  • 1 wedge Cow Light French Onion c...
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  • dried minced onion
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x Morningstar Farms veggie sau...
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  • 1 tbsp sugar-free pancake syrup
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  • 1/2 cup fat-free liquid egg sub...
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  • 1 slice fat-free American cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 tbsp fat-free mayonnaise
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    +
  • 1 tsp Best Foods/Hellmann
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    +
  • 1/2 tsp lemon yogurt
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  • 1/2 tsp light whipped butter or...
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  • 1/2 cup fat-free liquid egg esu...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 x Thomas
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  • 1 large egg
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    +
  • 1 slice lean ham
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  • 1 tbsp fat-free mayonnaise
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  • 1 tsp Hellmann
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz cole slaw mix, dry
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup fat-free sour cream
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  • 2 1/2 tbsp seasoned rice vinegar
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  • 1 tsp Dijonnaise
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup Southwestern Egg Beaters
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  • 1 slice Fat Free Kraft Singles
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  • 1 Tbsp salsa
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  • 1 x La Tortilla Factory Low Carb...
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  • 1 tsp Bacos
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups For Salad:-uncooked e...
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  • 2 cups dry broccoli cole slaw
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  • 1 cup chopped celery
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  • 1 cup red bell pepper
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  • 1/4 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 16 oz package cole slaw mix
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 2 1/2 tbsp seasoned rice vinegar
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    +
  • 1 tsp Dijonnaise
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag Noodle Substitute
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  • 1 wedge Swiss Cheese
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    +
  • 1/4 cup liquid egg
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  • 1 tbsp Parmesan
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  • 3 oz Boneless, Skinless Chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup flour
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    +
  • 1/2 cup water
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  • 1 tsp SPLENDA, Granular
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    +
  • salt
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  • 1/4 tsp vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 x estern Bagel Alternative Eng...
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  • 1 slice Kraft Free fat free Amer...
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  • 1 slice Healthy Choice Smoked Ham
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    +
  • 1 x egg white
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 large Cauliflower
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    +
  • 6 hard boiled egg whites
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  • 6 envelope ranch dressing/dip mix
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    +
  • 1 1/2 cups fat-free mayonnaise
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup regular oats
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    +
  • 1/4 cup blueberries
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    +
  • 3 tbsp egg whites
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    +
  • 1 tbsp nonfat milk
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    +
  • 1 tbsp fat-free cottage cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices light bread
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    +
  • 2 slices turkey bacon
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    +
  • 2 oz fat-free turkey breast
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    +
  • 2 slices tomato
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    +
  • 2 leaves romaine lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 large sweet onions
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    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 1/2 cup fat-free mayonnaise
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    +
  • 1/2 cup fat-free cream cheese
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    +
  • 1 tbsp light whipped butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 3 oz can tuna, packed in wate...
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    +
  • 1 Tbsp light mayonnaise
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    +
  • 1 tsp Dijonnaise
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    +
  • 2 slices Wonder Light Bread
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    +
  • 2 tbsp chopped dill relish
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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