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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 oz raw cod, cut into two even "strips"
  • 1/4 tbsp Fiber One bran cereal
  • 2 tbsp panko breadcrumbs
  • 2 tbsp fat-free liquid egg substitute
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/3 cup fat-free mayonnaise
  • 2 tbsp fat-free sour cream
  • 2 tbsp Yellow onion
  • 1/2 tsp Lime Juice
  • salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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