• 12 Ingredients
  • 2 15oz. cans of organic chickpeas
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  • 2 Tbsp lemon juice or 1 Tbsp app...
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  • 2 cloves roasted garlic or 1 tsp...
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  • 1/4 cup extra virgin olive oil
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  • 3 Tbsp tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 x zucchini , cut into thin slices
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  • 1 x eggplant , cut into thin slices
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  • 1 x olive oil
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  • 1 x oregano, salt and pepper
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  • 4 x roasted red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • hummus (any kind you like)
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  • Thinly sliced cucumber
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  • Mutabbal batinjan (or any dip yo...
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  • Shankleesh (or any cheese you like)
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  • Thinly sliced tomato
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices bread
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  • Olive oil, for brushing
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  • ¼ cup to ⅓ cup homemade romesco...
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  • ¼ cup to ⅓ cup hummus (store bou...
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  • 2 ounces taleggio cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
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  • 1 tbsp olive oil
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  • ½ ea onion, yellow, sliced
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  • 2 shallot, sliced
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  • 4 cloves garlic, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 bunch watercress, about 3 ou...
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  • 1 large, Ataulfo variety mango,...
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  • 12 slices bread, such as whole-w...
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  • 2 tablespoons extra virgin olive...
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  • 6 slices provolone or Monterey J...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 slices of bread (I like to use...
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  • 1 can or jar of tuna packed in o...
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  • 1 tbsp fresh minced parsley
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  • 1/2 fresh lemon, juiced
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 large tomato, sliced
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  • 1 pinch salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 teaspoon salt
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  • 2/3 cup shredded lettuce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sliced bread (I prefer fresh sou...
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  • sliced roasted red peppers
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  • fresh spinach
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  • pesto
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  • hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Pam cooking spray, for grilling...
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  • 4 slices focaccia bread , sliced...
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  • 4 drops hot sauce (optional)
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  • 1 red bell pepper , seeded
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  • 8 slices monterey jack pepper ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 5 slices tomatoes
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  • 5 slices cucumbers
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  • 1/4 avocado , sliced
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  • 1-2 slice turkey
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  • 1 slice swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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