LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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  • 1 large red onion, cut in half a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cup cooked cannellini (white k...
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 tbsp tahini
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  • 1 small to medium clove garlic,...
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  • 1-2 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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  • 6.0 tbsp olive oil
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  • 2.0 lemons, zest and juice
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  • 4.0 medium courgettes, thickly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 slice of Sprouted Wheat Bread
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  • 2 slice of Tomato
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  • 2 Tbsp of Olive hummus http allr...
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  • 1 Tsp of red wine vinegar
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  • 1 Tsp of Spicy Brown Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 large tomato, sliced
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  • 1 pinch salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 teaspoon salt
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  • 2/3 cup shredded lettuce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 English cucumber, diced
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  • 1/2 cup crumbled feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon dried mint
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 plum tomato , coarsely chopped
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  • 2 tablespoons chopped feta
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  • 1 tablespoon red wine vinegar
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  • 1/4 cup olive oil
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  • 1 (16 ounce) can chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 English cucumbers
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  • 16 ounces prepared hummus
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  • 1 tablespoon red wine vinegar
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  • 4 tomatoes
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  • 1/2 pound feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground pepper
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  • 2 cups chopped romaine lettuce
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  • 3/4 teaspoon red pepper flakes
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  • 1 tablespoon red wine vinegar
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  • 4 pocketless pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all