• 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 1/4 cup water
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • 2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 1 1-inch-long piece peeled fresh...
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  • 2 cups garbanzo beans (chickpeas...
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  • 1/4 cup cashew butter
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  • 3 tablespoons unseasoned rice vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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    +
  • 1 1-inch-long piece peeled fresh...
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    +
  • 2 cups garbanzo beans (chickpeas...
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    +
  • 1/4 cup cashew butter
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 (1 can) ounces chickpeas, dra...
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  • 1/4 cup tahini (sesame paste)
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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  • 1 cup canned pumpkin puree, unsw...
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  • 1/4 cup tahini
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  • 1 Tbsp apple cider vinegar
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  • 1 Tbsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 tablespoon curry powder
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  • 1-1/2 tablespoon honey
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  • 1 can (15 oz/430 g) chickpeas, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) chickpeas (you...
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  • 1/2 cup tahini
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  • 1 tablespoon minced garlic
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried skinless fava beans...
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  • 2 cloves garlic, peeled and smashed
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  • 1/2 inch piece of peeled fresh g...
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  • 3/4 teaspoon cumin seeds
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  • 2 tablespoons tahini
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lemon juice
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  • 8 ounces sushi-quality tuna
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  • 1/4 cup prepared lemon tahini dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 tsp. grated gingerroot
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  • 1/2 tsp. ground cloves
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup parsley leaves
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  • 2 tablespoons chopped onion
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    +
  • 1 garlic clove
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
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    +
  • 2 finely chopped cloves of garlic
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    +
  • Cumin
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    +
  • Chilli powder
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    +
  • Paprika
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    +
  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-ounce organic chicken breast
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    +
  • 1 tablespoon china blue scallion...
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  • 4 large romaine lettuce leaves
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    +
  • 1/2 cup fresh snow peas
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    +
  • 2 tablespoons hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 3-ounce organic chicken breast
    -
    +
  • 1 tablespoon china blue scallion...
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    +
  • 4 large romaine lettuce leaves
    -
    +
  • 1/2 cup fresh snow peas
    -
    +
  • 2 tablespoons hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can(s) garbanzo beans
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    +
  • 2 tablespoon(s) tahini paste
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    +
  • 2 1/2 tablespoon(s) lemon juice
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    +
  • 1/2 can(s) cranberry sauce
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    +
  • 1/4 cup(s) fresh cranberries
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro leaves
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    +
  • 1 cup fresh mint leaves
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup roasted peanuts
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    +
  • 2 serrano chiles, seeded and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • CHUTNEY:
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    +
  • 1 cup fresh cilantro
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    +
  • 1 tablespoon mint leaves
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    +
  • 1 medium-size green chile pepper...
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    +
  • 1 1/2" piece fresh ginger
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 3 lemons, juiced
    -
    +
  • 1 teaspoon ground ginger
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    +
  • 1 tablespoon tamari
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    +
  • 1/4 cup parsley
    -
    +
  • 3/4 cup tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 3 tablespoons fresh minced cil...
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    +
  • 2 cups cooked chickpeas (subst...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-ounce organic chicken breast
    -
    +
  • 1 tablespoon china blue scallion...
    -
    +
  • 4 large romaine lettuce leaves
    -
    +
  • 1/2 cup fresh snow peas
    -
    +
  • 2 tablespoons hummus
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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