• 8 Ingredients
  • One 15-ounce can chickpeas (garb...
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  • juice from 1 lemon (about 1/4 cup)
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  • 3/4 teaspoon kosher or sea salt
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  • 1-2 cloves garlic, very finely m...
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  • 1/4 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups drained well-cooked or ca...
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  • 1/2 cup tahini, with some of its...
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  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, peeled, or to t...
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  • Juice of 1 lemon, plus more as n...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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  • 15-oz. can garbanzo beans (chick...
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  • ¼ cup tahini
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  • 2 Tbsp. lemon juice
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  • 3 cloves garlic, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 garlic cloves, roasted
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  • 1 tbsp. olive oil
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  • 1 can (15 oz.) chick peas
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  • ½ tsp. paprika
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  • ½ tsp. fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g (5 oz) mixed mushrooms, wh...
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  • 1 tbs vegetable oil or butter
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  • 1 clove of garlic, smashed and d...
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  • 2 tbs fresh parsley, roughly diced
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  • Ground sea salt and fresh cracke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • aka New Year's Eve hummus!
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  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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  • 3-4 cloves garlic, minced
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  • 1 Tbsp fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 3 tablespoons olive oil, divided
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  • 1/2 cup drained canned garbanzo...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 2 teaspoons (generous) tahini (s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, peeled
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  • 1 15-ounce can cooked sweet pota...
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  • 1 4-ounce jar roasted red pepper...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15.5 ounce can black eyed peas...
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  • 3 Tbsp tahini (ground sesame seeds)
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    +
  • 3-4 cloves garlic, minced
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    +
  • 1 Tbsp fresh parsley
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    +
  • 1/4 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 3 tablespoon lemon juice
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  • ½ teaspoon fresh garlic—fine dice
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shelled boiled peanuts
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  • 2 tablespoons tahini
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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    +
  • 1/2 cup (packed) fresh parsley l...
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    +
  • 1 (15-ounce) can garbanzo beans...
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    +
  • 1/4 cup sour cream
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    +
  • 3 tablespoons tahini (sesame see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white...
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  • 1 tbsp good quality olive oil
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  • 1 tsp tahini (sesame seed paste—...
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  • 3/4 tsp salt
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned artichoke heart (r...
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  • 4 tbsp lemon juice (2 lemons)
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  • 1/4 cup water
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  • 6 tbsp tahini (stirred well)
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  • 2 tbsp olive oil (plus extra for...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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    +
  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup dried chickpeas or 1 15-...
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  • 1 teaspoon kosher salt + more to...
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  • 1/3 cup freshly squeezed lemon j...
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  • 2 tablespoons chopped preserved...
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  • 3 tablespoons tahini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (7-oz.) containers hummus
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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    +
  • 2 1/2 cups grated Jarlsberg chee...
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    +
  • 6 oz. jar marinated artichoke he...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh raw garbanzo beans,...
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  • 1/2 cup raw sesame seeds
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    +
  • 1 stalk green garlic, roughly ch...
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    +
  • 1/4 cup preserved lemon, rind an...
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    +
  • Large handful fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled boiled USA-GROWN P...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 tablespoons creamy peanut butt...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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    +
  • 6 cups water
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    +
  • 1/2 cup sun-dried tomatoes, chopped
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    +
  • 1/4 cup tahini (sesame seed paste)
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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