• 5 Ingredients
  • 2 cups guacamole
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  • 8 ounces Cabot Extra Sharp Chedd...
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  • 4 green onions, thinly sliced, d...
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  • 2 cups hummus
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  • 1/4 cup diced tomato or red pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons hummus
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  • 1 large whole-grain cracker
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  • 1 slice sharp cheddar
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  • 1 tablespoon radish or alfalfa s...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 slice reduced-fat cheddar
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  • 1 oz
  • 1/4 cup spinach
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  • 2 tbsp hummus
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  • 2 carrots
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. salt-free Mexican or Sout...
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  • 1/4 tsp. garlic powder
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  • 1 small (1/4-pound) boneless, sk...
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  • 1 whole-wheat pita (6 1/2" diame...
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  • 2 Tbsp. hummus, preferably red-p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium sweet potato
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  • 1/4 cup chopped mushrooms
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  • 1/4 cup chopped onions
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  • 1 teaspoon olive oil
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  • 2 oz turkey breast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup cooked couscous (I used Lu...
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  • 1 cup shredded vegan cheddar che...
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  • 1/4 cup hummus (I used Sabra cla...
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  • 3 large kale leaves
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  • 2 tbsp non-dairy milk (I used un...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 9" round spinach pita wrap
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  • 1/4 C roasted red pepper hummus
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  • 1/2 C zucchini strips, sliced le...
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  • 1 tbsp sliced, pitted Kalamata,...
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  • 1/4 C shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 ounces cheddar cheese
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  • 1 teaspoon olive oil
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  • 1 medium red pepper, about 6 oun...
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  • 1 medium zucchini, about 6 ounce...
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  • 1/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 2 eggs
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  • 1/3 cup shredded cheddar cheese
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    +
  • 1/4 cup cooked rice
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    +
  • 3/4 cup dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 9" round spinach pita wrap
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    +
  • 1/4 C roasted red pepper hummus
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    +
  • 1/2 C zucchini strips, sliced le...
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    +
  • 1 tbsp sliced, pitted Kalamata,...
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    +
  • 1/4 C shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • hummus (you can make your own...
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  • 1/2 green pepper
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  • 1 leek
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  • 1 zucchini
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  • 1 teaspoon fenugreek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup hummus
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    +
  • 2 Granny Smith apples, thinly sl...
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  • 8 slices multigrain bread
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  • 1 cup shredded sharp cheddar cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • 2 eggs
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    +
  • 1/3 cup shredded cheddar cheese
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    +
  • 1/4 cup cooked rice
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    +
  • 3/4 cup dried bread crumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 tablespoons hummus
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    +
  • 1 medium eggplant
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  • 3 ounces cheddar cheese
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  • 3 ounces mushrooms, sliced
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  • 6 slices whole-wheat bread, li...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 hoagie buns
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  • 1/2 cup hummus (from 7-ounce con...
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  • 4 slices (1 ounce each) Cheddar...
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  • 4 slices (1 ounce each) Swiss ch...
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  • 1 medium cucumber, cut into 16 s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Pam cooking spray, for grilling...
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  • 4 slices focaccia bread , sliced...
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  • 4 drops hot sauce (optional)
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  • 1 red bell pepper , seeded
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  • 8 slices monterey jack pepper ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup hummus
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    +
  • 1 large carrot
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    +
  • 1 cup grated cheese (Cheddar, Mo...
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    +
  • 1 sweet red pepper or yellow pepper
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    +
  • 1 cup tabbouleh salad
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lavash bread
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  • 200 g hummus
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    +
  • 1 tablespoon lemon juice
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    +
  • 250 g shaved chicken breasts (fr...
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    +
  • 2 tablespoons fresh cilantro , c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 175 g soft cheese
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  • 1 green pepper , sliced
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 onion , sliced
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    +
  • 50 g cheddar cheese , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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