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Dairy free
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Low-fat
  • 7 Ingredients
  • 1 small bunch parsley (curly or Itali...
  • 1/4 cup olive oil
  • 1 19-oz (540 mL) can chick peas, drained
  • juice of 1 lemon
  • 1 x garlic clove (or 1 head roasted g...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup packed fresh flat-leafed pars...
  • 3/4 cup extra-virgin olive oil
  • 3 Tbsps pine nuts
  • 1 tsp cumin seeds
  • two 19-oz cans chick-peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups cooked cauliflower (about half...
  • 2 cups canned chickpeas (garbanzo bea...
  • 2 t fresh minced garlic
  • 1 t salt
  • 3 T tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
  • 1/4 cup cashew butter
  • 1/4 cup plus 2 Tbsps fresh lemon juic...
  • 1/2 tsp finely grated garlic
  • 1/2 tsp hot sauce, such as Cholula
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup toasted hazelnuts (about 4 oz.;...
  • 1 can (14 oz.) garbanzos, rinsed and...
  • 3 Tbsps extra-virgin olive oil
  • 1 clove garlic, chopped
  • 1 Tbsp chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup water, or the liquid drained...
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 small garlic clove
  • 1 15-oz can organic chickpeas (garban...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in water...
  • 1 tsp baking soda
  • 1 cup water
  • scant 1/2 cup freshly squeezed lemon...
  • 1 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soaked ov...
  • 1 tsp kosher salt, divided
  • 3 garlic cloves, peeled
  • 3/4 cup sesame seed paste
  • 1/2 cup fresh lemon juice, and more t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 19 oz chickpeas
  • 1 head roasted garlic
  • 2 clove garlic
  • 1/4 cup tahini
  • 1/2 x lemon , juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (green...
  • 1/4 cup water
  • 3 Tbsps olive oil
  • 2 Tbsps fresh lemon juice
  • 1 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cans chickpeas/garbanzo beans (15 o...
  • 1 1/2 cups dry chickpeas/garbanzo bea...
  • 1/3 cup tahini paste
  • 8 roasted garlic cloves, or more to t...
  • 1/4 cup fresh lemon juice, or more to...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dried chickpeas
  • 1 Tbsp baking soda
  • 7 large garlic cloves, unpeeled
  • 1/2 cup extra-virgin olive oil
  • 1/4 tsp ground cumin, plus more for...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 c garbanzo beans (chickpeas)
  • 3 T olive oil
  • 2 tsp lemon juice
  • 2 Tbs water
  • 2 Tbs sesame seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup shelled boiled USA-GROWN PEANUTS
  • 1 Tbsp chopped fresh parsley
  • 2 Tbsps creamy peanut butter made wit...
  • 2 Tbsps fresh lemon juice
  • 1 tsp minced fresh garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 19 oz chickpeas
  • 1/2 cup sun dried tomatoes or oven dr...
  • 2 clove garlic
  • 1/4 cup tahini
  • 1/2 x lemon , juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2.5 lbs sweet potatoes, peeled and cubed
  • 3 cloves garlic, chopped
  • 1/3 to 1/2 cup water, as needed
  • 1 large lemon, juiced
  • 3 Tbsps tahini
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups drained canned chickpeas, liqu...
  • 3 Tbs. tahini
  • 3 Tbs. fresh lemon juice, plus more,...
  • 2 to 3 Tbs. plus 1 tsp. Olivier Toast...
  • 1/8 to 1/4 tsp. cayenne pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 16 oz sesame tahini or garbanzo beans
  • 1 x Lemon juice
  • 4 Cloves Garlic
  • 1/3 cup Red peppers
  • 3 tbsp Olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white bean...
  • 1 tbsp good quality olive oil
  • 1 tsp tahini (sesame seed paste—avail...
  • 3/4 tsp salt
  • 2 tsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
  • 1/2 cup fresh lemon juice, plus more...
  • 1/2 cup tahini
  • 4 Tbs. extra-virgin olive oil
  • 5 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 15 oz can chickpeas, drained & rinsed
  • juice of a small lemon
  • 2 big garlic cloves, pressed
  • 1 T sesame oil
  • freshly ground white pepper, to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3/4 cup dried chickpeas or 1 15-oz ca...
  • 1 tsp kosher salt + more to taste
  • 1/3 cup freshly squeezed lemon juice
  • 2 Tbsps chopped preserved lemon or 1...
  • 3 Tbsps tahini
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 19 oz chickpeas
  • 2 cloves garlic
  • 1/4 cup tahini
  • 1/2 x lemon , juice
  • olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 large cloves of garlic, coarsely ch...
  • 1 tsp coarse salt
  • 3/4 cup (180g) tahini (sesame paste)
  • 2 Tbsps olive oil
  • 1/3 cup (80ml) freshly-squeezed lemon...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup shelled boiled peanuts
  • 2 Tbsps tahini
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp chopped fresh parsley
  • 1 tsp minced fresh garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all

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