• 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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  • 1/2 cup fresh lemon juice, plus...
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  • 1/2 cup tahini
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  • 4 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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  • 2 1/2 cups grated Jarlsberg chee...
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  • 6 oz. jar marinated artichoke he...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 small fennel bulb, sliced
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  • 1/4 red bell pepper, sliced
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  • 2 tablespoons parsley leaves
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  • 2 tablespoons pitted kalamata ol...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Zoes Kitchen hummus
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  • 1/2 cup flat leaf parsley
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  • 1/4 cup olive oil
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  • salt and pepper
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  • feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 19 oz chickpeas
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  • 1/2 cup sun dried olives , pitted
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  • 2 clove garlic
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  • 1/4 cup tahini
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    +
  • 1/2 x lemon , juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup flat leaf parsley
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    +
  • 1/4 cup olive oil
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    +
  • salt and pepper
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  • feta cheese
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  • sliced olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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  • zest and juice 1 lemon
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  • 2 large ripe tomatoes , deseeded...
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  • 80.0g bunch mint , leaves finely...
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  • 4.0 tbsp olive oil , plus extra...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tsp olive oil
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    +
  • bunch cherry tomato on the vine
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    +
  • 3.0 tbsp houmous
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  • 500.0g new potatoes
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  • small handful flat-leaf parsley...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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  • 1/2 cup olive oil
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  • 2 tsp Petra Original House Spices
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  • Kosher Salt, to taste
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  • 1 Eggplant
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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    +
  • Extra virgin olive oil
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    +
  • Black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup roasted red bell peppers...
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  • 1 16 oz can chickpeas, drained a...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp chopped flat leaf parsley...
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    +
  • 1 large clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 Tbs. white-wine vinegar
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 tsp. granulated sugar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup(s) canned chickpeas, rinse...
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  • 1/3 cup(s) tahini
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    +
  • 1/4 cup(s) cold water
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    +
  • 2 clove(s) garlic, finely chopped
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  • 1/2 teaspoon(s) ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup chopped olive
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    +
  • 1/8-1/2 teaspoon salt
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    +
  • olive oil
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    +
  • paprika
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 tablespoons olive oil (reserve...
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    +
  • 3/4 cup kalamata olive
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    +
  • 2 garlic cloves
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    +
  • 3 tablespoons fresh parsley (res...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x 200g tubs houmous
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    +
  • 400 g can chickpeas, rinsed and...
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    +
  • 200 g pack feta cheese, broken i...
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    +
  • handful pitted black olives
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    +
  • 1 crisp Romaine heart
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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    +
  • Cooking spray
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    +
  • 1 container (7 or 8 oz) plain hu...
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    +
  • 1 container (6 oz) fat-free Gree...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 plum tomato , coarsely chopped
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    +
  • 2 tablespoons chopped feta
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 (16 ounce) can chickpeas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh flat...
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    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup tahini
    -
    +
  • 5 tablespoons plus 2 teaspoons f...
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    +
  • 1 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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