- 9 Ingredients
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1 can (16 ozs) chickpeas , (garbanzo...
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2 tsps McCormick® Perfect Pinch® Roas...
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1 Tbsp fresh lemon juice
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1 tsp McCormick® Cumin, Ground
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1 tsp McCormick® parsley Flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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1 can Goya Garbanzo Chick Peas
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3 cloves fresh garlic
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1/2 tsp salt
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1/4 cup Tahini (sesame paste)
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1/4 cup lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 11 Ingredients
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2 cans (15 oz. each) chickpeas, rinse...
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3 minced garlic cloves
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1/2 cup jarred roasted red bell peppe...
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1/2 cup tahini
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 7 Ingredients
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1 frozen BOCA Vegan Veggie Burger (3....
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1 whole wheat pita bread, cut in half
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2 Tbsp. ATHENOS Original hummus
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2 Tbsp. ATHENOS Traditional Crumbled...
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1 Tbsp. chopped red peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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HF
High fiber
- Betty Crocker
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- Cook time:
- 7 Ingredients
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1 bulb garlic, unpeeled
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2 tsps olive or vegetable oil
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1 can (15.5 ozs) Green Giant® great n...
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3 Tbsps lemon juice
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 7 Ingredients
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1 can (19 oz) Progresso® chick peas,...
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1 Tbsp lemon juice
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1 Tbsp olive or vegetable oil
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2 cloves garlic, chopped
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1/3 cup drained roasted red bell pepp...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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HF
High fiber
- 6 Ingredients
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1 can (19 oz) garbanzo beans, drained
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1/4 cup finely chopped fresh herbs (s...
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1 Tbsp sesame seeds, toasted
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1/4 cup extra-virgin olive oil
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 13 Ingredients
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1 large orange-fleshed sweet potato (...
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1 can (15 oz) Progresso® chick peas,...
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1/4 cup almond butter or tahini
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1/4 cup fresh lemon juice
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3 Tbsps extra-virgin olive oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- Betty Crocker
-
- Cook time:
- 11 Ingredients
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1 can (19 oz) Progresso® chick peas (...
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1/2 cup tahini
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1/4 cup extra-virgin olive oil
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3 Tbsps lemon juice
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2 cloves garlic, finely chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 12 Ingredients
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1 container (6 oz) Liberté® Méditerra...
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1/4 cup crumbled feta cheese (1 oz)
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1 Tbsp chopped fresh parsley
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1 tsp fresh lemon juice
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 15 Ingredients
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2 whole wheat pita (pocket) breads (6...
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Cooking spray
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1 container (7 or 8 oz) plain hummus
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1 container (6 oz) fat-free Greek pla...
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1 Tbsp chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- The Skinny
-
- Cook time:
- 8 Ingredients
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2 cups cooked cauliflower (about half...
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2 cups canned chickpeas (garbanzo bea...
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2 t fresh minced garlic
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1 t salt
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3 T tahini
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 11 Ingredients
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1 tsp salt
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2 cloves garlic , or to taste
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3 Tbsps extra virgin olive oil
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2 Tbsps chopped fresh parsley or cil...
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2 Tbsps pine nuts
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 12 Ingredients
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1 1/2 cups cooked garbanzo beans (1 s...
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1 1/2 cups cooked cannellini beans (1...
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1 1/2 tsp salt
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2-3 Tbsp tahini (100% sesame seeds /...
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1 Tbsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 9 Ingredients
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
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sliced olives
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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- 10 Ingredients
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Zoes Kitchen hummus
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1/2 cup flat leaf parsley
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1/4 cup olive oil
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salt and pepper
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feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 5.6
- Total fat: High
- Show all
- 10 Ingredients
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2 15-1/2 oz. cans chick peas (also ca...
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1/4 cup freshly squeezed lemon juice,...
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1/4 cup sesame tahini, well stirred (...
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2 cloves garlic, roughly chopped
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Heaping 1/4 tsp cumin
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 11 Ingredients
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1 1/2 c garbanzo beans (chickpeas)
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3 T olive oil
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2 tsp lemon juice
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2 Tbs water
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2 Tbs sesame seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 15 Ingredients
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1/2 cup regular oats
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1 cup water
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1/2 cup almond milk
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1/3 cup frozen veggies
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pinch sea salt
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 2.1
- Total fat: High
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- 17 Ingredients
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6 seeded rolls or standard buns*
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1 extra-large sweet potato or 2 small
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1 1/2 cups seitan, chopped
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2 small vidalia onions
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1 tub garlic hummus
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- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: Low
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- 13 Ingredients
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1 large sweet potato, 3 cups of flesh...
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1 cup vidalia onion, chopped
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1/3 cup garlic hummus
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3-5 cloves garlic, chopped
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1/2 large carrot, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 10 Ingredients
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1 large sweet potato, 3 cups of flesh...
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1 cup vidalia onion, chopped
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1/3 cup garlic hummus
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1 large carrot, chopped
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 10 Ingredients
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3 cups cooked or canned chick-peas, d...
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6 cloves roasted garlic
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1 chipotle pepper, canned in adobo
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2 tsp ground cumin
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4 tsps honey
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- 14 Ingredients
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2 (15 oz) cans pinto beans, drained a...
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1 cup salsa, divided
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2 cloves garlic, minced
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2 Tbsps chopped fresh cilantro
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1 (15 oz) can refried beans
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 11 Ingredients
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1.5-2 cups cooked couscous
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1/2 cup (or a bit less) homemade chee...
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1 cup Vegetables, cooked (I used froz...
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Seasonings of your choice (sea salt,...
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1/2 cup nutritional yeast
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
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