• 9 Ingredients
  • 1/2 cup olive oil
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  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked cauliflower (about...
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  • 2 cups canned chickpeas (garbanz...
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  • 2 t fresh minced garlic
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  • 1 t salt
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  • 3 T tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large cloves of garlic, coarse...
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  • 1 teaspoon coarse salt
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  • 3/4 cup (180g) tahini (sesame pa...
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  • 2 tablespoons olive oil
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  • 1/3 cup (80ml) freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
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  • 1/4 cup tahini
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  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove
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    +
  • 1 15-ounce can organic chickpeas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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  • 1/3 cup good olive oil
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  • 1/3 cup lemon juice
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  • 1/2 cup water
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    +
  • 1 clove of garlic, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup toasted hazelnuts (about 4...
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  • 1 can (14 oz.) garbanzos, rinsed...
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  • 3 tablespoons extra-virgin olive...
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  • 1 clove garlic, chopped
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  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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    +
  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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    +
  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • One 15-ounce can chickpeas (garb...
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  • juice from 1 lemon (about 1/4 cup)
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  • 3/4 teaspoon kosher or sea salt
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  • 1-2 cloves garlic, very finely m...
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    +
  • 1/4 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups garbanzo beans, cooked
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    +
  • 1 1/2 cup green peas, lightly st...
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    +
  • 3 tablespoons sesame tahini
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    +
  • 1/2 teaspoon sea salt
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    +
  • 2-3 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soak...
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  • 1 teaspoon kosher salt, divided
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  • 3 garlic cloves, peeled
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    +
  • 3/4 cup sesame seed paste
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    +
  • 1/2 cup fresh lemon juice, and m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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    +
  • 1/3 cup chopped toasted walnuts
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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    +
  • 1 teaspoon cumin
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    +
  • 1 clove of garlic, peeled
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    +
  • 4 tablespoons tahini
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    +
  • Juice from one lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups drained well-cooked or ca...
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  • 1/2 cup tahini, with some of its...
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  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, peeled, or to t...
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    +
  • Juice of 1 lemon, plus more as n...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 4oog can butter beans, rinse...
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  • 2 tbsp almond butter
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    +
  • 1 small garlic clove, minced
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    +
  • juice of half a lemon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
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  • Juice of one lemon
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    +
  • 6 cloves roasted garlic cloves
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 small red bell pepper, roasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, roasted
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  • 1 tbsp. olive oil
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    +
  • 1 can (15 oz.) chick peas
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    +
  • ½ tsp. paprika
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    +
  • ½ tsp. fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 150 g (5 oz) mixed mushrooms, wh...
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    +
  • 1 tbs vegetable oil or butter
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    +
  • 1 clove of garlic, smashed and d...
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    +
  • 2 tbs fresh parsley, roughly diced
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    +
  • Ground sea salt and fresh cracke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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    +
  • 1/2 cup fresh lemon juice, plus...
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    +
  • 1/2 cup tahini
    -
    +
  • 4 Tbs. extra-virgin olive oil
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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    +
  • a 16- to 19-ounce can chick-peas...
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    +
  • 1/3 cup well-stirred tahini (ses...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • aka New Year's Eve hummus!
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    +
  • 1 15.5 ounce can black eyed peas...
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    +
  • 3 Tbsp tahini (ground sesame seeds)
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    +
  • 3-4 cloves garlic, minced
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    +
  • 1 Tbsp fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup Garbanzo beans or chickpeas
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    +
  • 1/3 cup Tahini paste
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    +
  • 5 tbsp Olive oil
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    +
  • 1 x Lemon juice
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    +
  • 3 x Garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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