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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Large spaghetti squash (about 4 cup...
  • 1 tsp Garlic powder or seasoning of...
  • 1/2 tsp Pepper
  • 1/2 tsp Salt (or to taste)
  • 2 cups Boca Crumble Meat or 1 and 1/2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 (4-8 lb) spaghetti squash
  • salt
  • pepper
  • 2 cups your favorite sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tilapia fillets
  • 1 small spaghetti squash
  • 1 Tbsp of olive oil
  • 1 Tbsp of chopped flat leaf parsley
  • few pinches of cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked or m...
  • 1 tsp olive oil, more as needed
  • 3 x cloves garlic, chopped or pressed...
  • 3-4 x green onions, chopped (about 2...
  • 4 tbsp balsamic vinegar (increase acc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 1 Ingredients
  • 1 medium spaghetti squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 4 ozs smoked mozzarella cheese or pla...
  • 3/4 cup pesto sauce
  • 1 spaghetti squash , cooked by your f...
  • 1/4 cup grated parmesan cheese
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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