LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup ground flaxseeds
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  • 1/2 cup boiling water
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  • 1/2 cup warm buttermilk
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  • 1/2 envelope active dry yeast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup oat bran
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  • 1/4 cup ground flaxseed
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  • 1/4 cup almond flour
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  • 1/3 cup unsweetened, flaked coconut
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  • 1/4 cup sliced toasted almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup pistachios, shells remov...
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  • 1/3 cup, unsweetened, flaked coc...
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup chopped dried pineapple
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  • 1/4 cup wheat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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