• 21 Ingredients
  • 4 russet potatoes, sliced thinly...
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  • 1/4 cup white vinegar
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  • 1 quart vegetable oil
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  • sea salt for topping
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  • 3 tablespoons freshly snipped ch...
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  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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  • 1/2 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 ears sweet corn
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  • 1 tablespoon olive oil
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  • 1 cup whole wheat bread cubes
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  • 2 tablespoons brown butter
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  • 6 cups chopped romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup greek yogurt
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  • 1 apple, chopped
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  • 1/4 cup dry quinoa
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  • 1/2 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 5 (1/2-inch thick) fresh pineapp...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon light brown sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon greek yogurt (her r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup milk (I used vanilla almon...
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  • 1/3 cup vanilla greek yogurt
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  • 1/2 large honeycrisp apple, chopped
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon graham cracker crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1 cup ciabatta bread cubes
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  • 1/4 teaspoon garlic powder
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  • 1 pound brussels sprouts, sliced...
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  • 1 pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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  • 1 pound salmon filet
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  • 2 teaspoons brown sugar
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 2 tablespoons unsalted butter
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  • 1 cup canned coconut milk, plus...
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coconut greek yogurt
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  • 3/4 cup full-fat canned coconut...
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  • 1/4 cup chia seeds
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  • 2 tablespoons honey
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  • 1 tablespoon unsweetened shredde...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1/3 cup sugar
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  • 1 egg
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  • 1/2 cup vanilla greek yogurt
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  • 1/3 cup milk + 2 tablespoons
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chocolate milk (almond, ri...
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  • 4 ice cubes
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  • 1/2 cup greek yogurt (ice cream...
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  • 1/2 tablespoon instant coffee po...
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  • 1 tablespoon cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 1 teaspoon olive oil
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  • 3 1/2 cups sweet corn
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup sugar
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  • 1 egg
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  • 1/2 cup unsweetened applesauce
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  • 1/2 cup vanilla greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/2 cup loosely packed brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups whole wheat flour
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  • 1/3 cup sugar
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  • 1 egg
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  • 1/2 cup unsweetened applesauce
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  • 1/2 cup vanilla greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 2 tablespoons sugar
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  • 1/2 cup butternut squash puree
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (17-ounce) container of 2% Gre...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • 1 cup finely chopped kale
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  • 1 cup finely chopped spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup skim milk (or milk of choice)
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  • 1 cup greek yogurt – frozen (fre...
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  • 2-3 tablespoons organic cocoa po...
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  • 1/2 tablespoon vanilla extract
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  • 1/2 teaspoon organic sugar (or s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3/4 cup beer (I used an amber ale)
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons cumin
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  • 1/2 teaspoon smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups greek yogurt
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  • 2/3 cups pumpkin puree
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  • 2 teaspoons pumpkin spice
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  • 1 teaspoon cinnamon
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  • 1/8 cup graham cracker crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup butter
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  • 1/4 cup sugar
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  • 1 egg
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  • 1 teaspoon vanilla extract
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  • 1/3 cup greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all