V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
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  • ¼ cup chopped shallots
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  • 1 clove garlic
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  • 10 ounces frozen chopped spinach...
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  • ½ cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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  • 1/4 cup chopped shallots
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  • 1 clove garlic
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  • 1/2 cup fat free Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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  • ¼ cup shredded reduced-fat Peppe...
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  • 1 cup freshly grated imported Pa...
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  • 2 (14- oz) cans artichoke hearts...
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  • ½ cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream c...
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  • 1 cup low fat sour cream
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  • 2 tbsp lemon juice
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  • 2 tbsp grated purple onion
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  • 1 tsp Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup coarsely torn fresh bread
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  • 3/4 cup crumbled blue cheese, di...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • 1 box (9 oz.) Birds Eye® Frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 jar (12 oz.) marinated articho...
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  • 1 cup lowfat sour cream
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup shredded mozzarella cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup plus 2 tablespoons unsalte...
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  • ¼ cup all-purpose flour
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  • 2 cups whole milk
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  • Salt
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  • Cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can artichoke hearts, 14 oz, d...
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  • 1 bag baby spinach, 9 oz, chopped
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  • 1 cup shredded mozzarella cheese...
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  • 1 cup shredded parmesan cheese,...
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  • 1/2 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup freshly grated Parmesan ch...
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large whole what pitas
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  • 1/2 tablespoon butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 ounces) artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 packages Frozen spinach
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  • 4 tbsp Unsalted Butter
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  • 1 cup yellow onions, chopped
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  • 1 tbsp Garlic, Minced
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  • 1 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cloves Garlic, minced
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  • 1 bag Fresh spinach , chopped
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  • 1 can Artichoke Hearts, diced
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  • 2 tbsps Jalapeno' Cheez Vegan Sp...
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  • 2 tbsps Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 artichoke hearts, finely chopped
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  • 2 packages (10 oz.) frozen chopp...
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  • 3 cups shredded Italian blend of...
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  • 1 cup grated parmesan cheese
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  • 1/2 cup light Mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 12-oz. pkg. light silken tofu
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  • 2 Tbs. reduced-fat mayonnaise
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  • 1 Tbs. Dijon mustard
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  • 1 Tbs. lemon juice
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14 oz.) quartered articho...
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  • 1 package (10 oz.) frozen choppe...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 clove garlic, pressed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Miracle Whip
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (10 oz.) frozen spinach,...
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  • 1 cup grated parmesan cheese
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  • 1 cup shredded mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil + 1 tbsp
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  • 2 tbsp flour
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  • 2 cups nonfat milk
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  • 1/2 cup shredded Manchego cheese
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  • 1/2 cup shredded pepper Jack Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups freshly grated Parmes...
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  • 1 cup reduced-fat sour cream
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  • 1 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-10oz package(s) Chopped spinac...
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  • 1-13oz can(s) Artichoke Hearts
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  • 1/2 cup(s) Mayonnaise
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  • 1 cup(s) Parmesean cheese freshl...
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  • 1 cup(s) Pepper Jack Cheese grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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