V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Butter
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  • 4 Tablespoons Garlic, Minced
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  • 1 bag spinach
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  • Salt And Pepper, to taste
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  • 2 cans Artichoke Hearts, Rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup plus 2 tablespoons unsalte...
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  • ¼ cup all-purpose flour
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  • 2 cups whole milk
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  • Salt
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  • Cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large whole what pitas
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  • 1/2 tablespoon butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 ounces) artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large whole-wheat pitas
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    +
  • 1/2 tbsp butter
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    +
  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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    +
  • 1 jar (12 oz) artichoke hearts i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 packages Frozen spinach
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  • 4 tbsp Unsalted Butter
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  • 1 cup yellow onions, chopped
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  • 1 tbsp Garlic, Minced
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  • 1 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil + 1 tbsp
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  • 2 tbsp flour
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  • 2 cups nonfat milk
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  • 1/2 cup shredded Manchego cheese
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  • 1/2 cup shredded pepper Jack Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-10oz package(s) Chopped spinac...
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  • 1-13oz can(s) Artichoke Hearts
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  • 1/2 cup(s) Mayonnaise
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  • 1 cup(s) Parmesean cheese freshl...
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  • 1 cup(s) Pepper Jack Cheese grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (14 oz) quartered artichok...
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  • 1/2 cup refrigerated Alfredo pas...
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  • 1/2 cup mayonnaise
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  • 3/4 teaspoon garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 baked Pizza Crust, or individu...
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  • 1 cup of whole milk Ricotta Cheese
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  • ¼ cup of Grated Parmesan Cheese
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  • 1 cup of Marinated Artichoke Qua...
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  • 2 cloves of Garlic, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (14 oz) Progresso® articho...
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  • 1/2 cup refrigerated Alfredo pas...
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  • 1/2 cup mayonnaise or salad dres...
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  • 3/4 teaspoon garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 2 (10 ounce) cans artichoke hear...
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  • 2 tablespoons vegetable oil
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  • 1/4 cup flour
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  • cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 tablespoons unsalted butter
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  • 1 cup (1/2-inch) cubes rindless...
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  • 1 cup milk
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  • 4 strips bacon, fried crisp, dra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup lowfat sour cream
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  • 1/2 cup grated Parmesan , divided
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  • 2 tablespoons chopped fresh pars...
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  • 2 pita pockets, cut into wedges
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (14 ounce) can quartered artic...
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  • 4 ounces shredded swiss cheese
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  • 3/4 teaspoon garlic salt
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 1/2 cup grated Monterey Jack (ab...
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  • 2 cups milk
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  • 1/2 cup grated Parmesan (about 2...
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  • 2 (15-ounce) cans artichoke hear...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned artichoke heart , c...
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  • 1 tablespoon clam juice
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  • 1/8 teaspoon cayenne pepper (mor...
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  • 1/8 teaspoon fresh ground black...
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  • 2 teaspoons dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup grated fresh pecorino ro...
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  • 1/2 cup minced onion
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  • 1/4 cup all-purpose flour
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  • 2 (10 ounce) boxes frozen spinac...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • serve with tortilla chips or cra...
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  • 1 (14 ounce) can artichokes , dr...
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  • 1/3 cup crushed herb stuffing mix
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    +
  • 2 (9 ounce) packages creamed spi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup grated Parmesan
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 cup milk
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  • 1 cup 1/2-inch cubes rindless Brie
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  • 4 strips bacon, fried crisp, dra...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot (finely chopped)
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    +
  • 1 tablespoon clam juice
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    +
  • 1/8 teaspoon cayenne pepper (mor...
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    +
  • 1/8 teaspoon fresh ground black...
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    +
  • 2 teaspoons dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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