LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, smashed and cho...
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  • 2 teaspoons curry powder (prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup raw cashews
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  • 1/4 cup light coconut milk or 1...
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  • 3/4 tsp curry powder
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  • 1/8 tsp grated fresh ginger
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  • 1 Tbsp maple syrup (add another...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 ounce(s) cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger Finely ch...
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  • 23 ounce(s) Stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon yellow or brown mus...
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  • 1/2 teaspoon cumin seeds
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  • 1 garlic clove, chopped
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  • 1 to 2 teaspoons chopped fresh j...
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  • 2 teaspoons finely grated peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 110 g dried chickpeas
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  • 4 cloves garlic, finely chopped
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  • 3 tablespoons vegetable oil
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  • 50 g ground almonds
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  • Ã?½ teaspoon turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup canned coconut milk
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  • 4 teaspoons tamarind concentrate...
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  • 1 1/2 teaspoons Thai red curry p...
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  • 2 tablespoons minced fresh cilantro
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  • 1 1/2 pounds boned tuna (ahi, 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 bird’s eye chilli, cut
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  • 1 tsp fenugreek (halba)
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  • 1 tsp mustard seeds
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  • 1 sprig curry leave
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  • 250 g cashew nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup instant brown rice
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  • 1 cup frozen peas
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 large cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 6 medium shallots
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  • 2 medium cloves garlic
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  • 1-inch piece ginger root
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  • 1 small red bell pepper
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  • 2 medium tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 20 raw cashews, plus more for op...
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  • 20 large or extra-large raw shrimp
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  • 1 or 2 small fresh chili peppers...
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  • 15 cloves garlic (from 1 or 2 he...
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  • 2-inch piece ginger root
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp oil
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  • 1 onion, finely chopped
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  • 1 yellow pepper, finely chopped
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  • 1 garlic clove, crushed
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  • 1 tbsp curry paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice
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  • 1 cup frozen peas
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 large cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 teaspoon cayenne
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 onion
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  • 2 cloves garlic
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  • 1 tsp oil
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  • 1 green courgette
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  • 1 yellow courgette
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 stalk lemongrass , chopped i...
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  • 2 sprigs curry leaves
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  • 1/4 cup cashews , chopped and fried
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  • 1/4 teaspoon turmeric powder
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  • 1 large onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon red curry paste
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  • 2 tablespoons roast cashew nuts...
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  • 400 ml coconut milk
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  • 1 red capsicum , diced
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  • 400 g lean diced pork
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 papaya , peeled, seeded and diced
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  • 2 cups fresh pineapple chunks ,...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon ginger
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  • 1/4 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all