HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 bird’s eye chilli, cut
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  • 1 tsp fenugreek (halba)
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  • 1 tsp mustard seeds
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  • 1 sprig curry leave
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  • 250 g cashew nuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups basmati rice
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  • 1 1/2 tablespoons mild vegetable...
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  • 1/4 cup whole cashews
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  • 1/2 teaspoon mustard seeds
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  • 1 to 2 fresh hot green chiles, s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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