HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (14- to 16-oz) package firm tofu
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  • 2 tablespoons soy sauce
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  • 1/4 cup vegetable oil
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 large white or yellow onion, c...
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  • 3 Tbs. olive oil or well-shaken...
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  • 4 fresh Thai bird chiles, coarse...
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  • 3/4 cup well-stirred canned coco...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (14- to 16-oz) package firm tofu
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  • 2 tablespoons soy sauce
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  • 1/4 cup vegetable oil
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ½ cup (125ml) coconut milk
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  • 1 cup (150g) cashew nuts
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  • ½ teaspoon grated ginger
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  • ½ teaspoon fish sauce
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  • ½ teaspoon chilli flakes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3 cups spelt flour (plus more fo...
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  • 1 1/2 cups rolled oats
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  • 4-5 Tbsp vegan buttery spread
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  • 1 tsp salt
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  • 1/2 cup maple syrup
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  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 110 g dried chickpeas
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  • 4 cloves garlic, finely chopped
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  • 3 tablespoons vegetable oil
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  • 50 g ground almonds
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  • Ã?½ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 medium shallots
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  • 2 medium cloves garlic
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  • 1-inch piece ginger root
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  • 1 small red bell pepper
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  • 2 medium tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups red Thai rice
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  • 4 tbsp oil
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  • 700 g extra firm tofu , cut into...
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  • 3 tbsp Club House One-Step Thai...
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  • 2 limes , juiced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 onion
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  • 2 cloves garlic
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  • 1 tsp oil
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  • 1 green courgette
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  • 1 yellow courgette
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 papaya , peeled, seeded and diced
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  • 2 cups fresh pineapple chunks ,...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon ginger
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup diced seeded cucumber
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  • 1/4 teaspoon chili powder
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  • 1/4 cup unseasoned rice vinegar
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  • 1/2 cup shredded carrot
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  • cashew sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 8 cloves garlic , peeled
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  • 2 tablespoons fresh mint leaves
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  • 1 (14 ounce) can coconut milk
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  • lime wedge
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  • shredded coconut , lightly toast...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup cashew or peanut butter
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  • Dash Tabasco, or to taste
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  • 1/2 bunch cilantro, leaves only,...
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  • 2 pounds fish fillets, bones and...
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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  • 2 large tomatoes , chopped
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  • 2 crushed garlic cloves
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  • 2 fresh red chilies , no seeds,...
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  • 2 1/4 cups fresh white breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all