HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, smashed and cho...
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  • 2 teaspoons curry powder (prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw cashews
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  • 1/4 cup light coconut milk or 1...
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  • 3/4 tsp curry powder
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  • 1/8 tsp grated fresh ginger
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  • 1 Tbsp maple syrup (add another...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 4 Tilapia loins
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  • cooking spray
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  • salt and pepper to taste
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  • 1/4 cup raw cashews
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup currants
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  • 2 tablespoons canola oil
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  • 1 large onion, cut into large dice
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  • 1 tablespoon minced garlic
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3 cups spelt flour (plus more fo...
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  • 1 1/2 cups rolled oats
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  • 4-5 Tbsp vegan buttery spread
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  • 1 tsp salt
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  • 1/2 cup maple syrup
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 ounce(s) cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger Finely ch...
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  • 23 ounce(s) Stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 teaspoon cayenne
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • spices
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  • 1/2 teaspoon ground cloves
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  • 1 tablespoon butter
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  • 2 (14 1/4 ounce) cans chicken br...
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  • 1 teaspoon ground coriander
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 papaya , peeled, seeded and diced
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  • 2 cups fresh pineapple chunks ,...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon ginger
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  • 1/4 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup coconut milk
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  • 1 cup chopped cashews , unsalted
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  • 1/4 cup cornstarch
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  • 2 lbs fresh mahi mahi , cut into...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup coconut milk
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  • 1/3 cup walnut oil
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  • 10 ounces (approximately 2 cups)...
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  • 1/4 teaspoon cayenne pepper
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  • Salt, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 lbs boneless chicken thighs (s...
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  • 1 (14 ounce) can stewed tomatoes...
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  • 1 (14 ounce) can unsweetened coc...
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  • 1/3 cup roasted chopped cashews...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups coconut ice cream
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  • 2 cups whole milk
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups coconut milk
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  • 1/2 teaspoons ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup half-and-half
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  • 1/2 teaspoon ground cloves
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  • 4 tablespoons smooth cashew butt...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all