LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1.5kg chicken wings
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  • Sea salt and ground black pepper
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  • 2 tablespoons of sunflower oil
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  • Coriander leaves to garnish
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  • Sesame seeds, toasted, to garnish
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 30 (31-40 count) Shrimp, peeled...
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  • 4 (6 inch) Whole Wheat Tortillas
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  • 2 Avocados From Peru, sliced & d...
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  • 2 cups Romaine Lettuce, sliced
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  • 2 cloves Garlic, diced
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 spring onions or 6 scallions,...
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  • 1/4 cup apple cider vinegar
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  • 2 teaspoons sugar
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  • 1 teaspoon kosher salt
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  • 12 slices thick-cut bacon
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 small carrot, peeled
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  • 1/2 Persian or 1/4 English cucum...
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  • 1/2 jalapeño or serrano pepper (...
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  • 2 small radishes, thinly sliced
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  • 1 tablespoon rice vinegar
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped green onion
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  • 1/4 cup mayonnaise
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  • 4 teaspoons lemon zest
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • ¼ cup gochugang (Korean Chile Pa...
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  • 5 garlic cloves, minced
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  • 2 tablespoons peeled and minced...
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  • 1 green onion, thinly sliced
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  • 2 ½ tablespoons low sodium soy s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups milk
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  • 1 1/2 cups heavy cream
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  • 1 cup stone-ground white cornmeal
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  • 1 tablespoon unsalted butter
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 bone-in pork loin chops, each...
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  • Kosher salt and freshly ground p...
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  • 2 Tbs. vegetable oil
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 stick butter
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  • 2 white onions, diced
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  • 1/4 cup green onions, diced
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  • 1 bell pepper, diced
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 pound unsalted butter, softened
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  • 3 tablespoons white wine
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon hot sauce
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp hot sauce
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  • 2 tsp Old Bay seasoning
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  • 4 x fish filets
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  • 2 cup shredded parmesan cheese
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  • 1/4 cup butter , Melted and cooled
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 4 medium baking potatoes such as...
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  • oil for brushing
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  • 2 cups cooked chicken, shredded...
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  • 1/2 cup hot sauce (such as Frank...
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  • 2 tablespoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • Tomato-Bacon Relish:
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  • 1/4 pound smoked bacon
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  • 1 to 2 tablespoons olive oil
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  • 1/4 medium red onion, about 1/2 cup
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  • 4 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 large eggs, lightly beaten
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  • 1 cup fresh breadcrumbs
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  • 2 tablespoons chopped fresh cila...
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  • 2 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs butter
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  • 2 cloves garlic , chopped
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  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons flour
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 cup thinly sliced green onions...
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  • 2 tsp. minced fresh marjoram or...
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  • 1 lb. white button or cremini mu...
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  • 2 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 6 large or 8 medium frog legs
  • 3 cups buttermilk
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  • 2 large eggs
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  • 3/4 cup beer (1/2 bottle or can)
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  • 3 or 4 dashes of hot sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 5 eggs
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  • 3 tablespoons half-and-half
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  • 1 teaspoon salt
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  • 2 teaspoons black pepper
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  • 1 1/2 tablespoon green onions, f...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all