LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 4 tbsp butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Medium Onion, Finely D...
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  • 4 cloves Garlic Cloves, Minced O...
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  • 1 lb Shrimp, Peeled And Deveined
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup white bread torn into sm...
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  • 1 teaspoon lemon zest
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  • 1 Tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb lump crabmeat, picked throu...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/2 cup chopped shallots
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  • 1 teaspoon kosher salt
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped green onion
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  • 1/4 cup mayonnaise
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  • 4 teaspoons lemon zest
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  • 1 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks, cut lengthwise, s...
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  • 2 Tbsp butter
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  • 2 cups water
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  • 2 cups chicken broth (or vegetab...
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  • 2 lbs potatoes, peeled, diced in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 2 lemons, cut in half
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  • 1 tablespoon Old Bay seasoning
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  • 2 bay leaves
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  • 2 tablespoons kosher salt
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  • 2 pounds shrimp (large or medium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 pound unsalted butter, softened
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  • 3 tablespoons white wine
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon hot sauce
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons butter
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  • 1/2 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups long grain or Basmati...
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  • 2 1/2 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 3 cups milk
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  • 1/2 teaspoon salt
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  • 1 1/2 cups old-fashioned grits
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  • 3 cups grated cheddar cheese (12...
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  • 6 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups medium-small-diced (about...
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  • 3 oz. bacon, sliced crosswise in...
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  • 1/2 tsp. freshly ground black pe...
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  • 2 cups leftover white and dark...
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  • 1 heaping Tbs. chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 3 packages cream cheese (8 ounce...
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  • 2 tbsp. fresh lemon juice
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  • 1 dash Worcestershire sauce
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  • 5 dashes hot sauce (such as Taba...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1 cup diced smoked sausage
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  • 2 tablespoons butter
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  • 1 cup diced sweet onion
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  • 1 garlic clove, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package fresh mushro...
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  • 1 (8-ounce) package cream cheese...
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  • 1 tablespoon dry white wine
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1-1/2 tsp. extra-virgin olive oil
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  • 3-1/2 Tbs. unsalted butter; more...
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  • 1/2 lb. backfin crabmeat , drai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/3 cup butter or margarine
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  • 2 green onions, sliced
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  • 4 large garlic cloves, minced
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  • 1 tablespoon grated lemon rind
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  • 1/2 cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 12 tbsp. unsalted butter, softened
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  • 6 tbsp. finely grated Parmesan
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  • 2 tbsp. minced fresh parsley
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  • ¼ tsp. crushed red chile flakes
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large globe artichokes, stems...
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  • 1 large lemon, cut in half
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  • kosher salt
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  • fresh ground pepper
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  • 10 ounces baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 mirlitons
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 1/4 cups cooked crawfish tail...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 6 rib eye steaks, 1½ inches thick
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  • Salt
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  • Freshly ground black pepper
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  • 2 Tbsp olive oil
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  • ½ cup (1 stick) butter, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup butter
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  • 1 1/2 garlic cloves, minced
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon Pernod
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9×13″ pan of regular or Sweet Co...
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  • 16-19 ounces Italian sausage (sw...
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  • 2 medium onions, finely chopped
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  • 4 stalks celery, finely chopped
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  • 1 large Granny Smith apple, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound macaroni, such as cassar...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons fresh thyme, finel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all