LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
    -
    +
  • 5 lemons
    -
    +
  • 2 cups tightly packed baby spinach
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
    -
    +
  • 2 poblano peppers
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 cup seasoned panko breadcrumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 packages won ton wrappers
    -
    +
  • 8 oz. fresh goat cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 cup grated Pecorino Romano c...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 soft wheat tortillas
    -
    +
  • 100.0g ricotta
    -
    +
  • 1.0 tsp cumin
    -
    +
  • ½ squash , peeled and cut into t...
    -
    +
  • 1 green chilli , deseeded, finel...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb lean ground beef
    -
    +
  • ¾ cups water
    -
    +
  • 1 package (1.25-oz ) ORTEGA Taco...
    -
    +
  • 1¾ cup shredded Monterey Jack ch...
    -
    +
  • ¾ cups ricotta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 large onion, halved and cut in...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 cups (16 ounces) fat-free rico...
    -
    +
  • 1 cup (8 ounces) reducedfat sour...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 large onion, halved and cut in...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 cups (16 ounces) fat-free rico...
    -
    +
  • 1 cup (8 ounces) reducedfat sour...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 gms ricotta, well drained {h...
    -
    +
  • 3-4 tbsps cream cheese
    -
    +
  • 1 egg
    -
    +
  • 4 tbsps plain flour
    -
    +
  • 1-2 fresh green chillies, {or ja...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup water, divided
    -
    +
  • 1 (1.25-ounce) package taco seas...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound skinned and boned chicke...
    -
    +
  • 1 (16-ounce) jar chunky salsa, d...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SALSA:
    -
    +
  • 1 medium tomato, diced
    -
    +
  • kernels of 2 ears corn (about 1...
    -
    +
  • juice of 2 limes
    -
    +
  • 1/4 cup packed cilantro leaves,...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 (16-ounce) can pinto beans, ri...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 6 (5-inch) corn tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 baked Pizza Crust, or individu...
    -
    +
  • 1 cup of whole milk ricotta cheese
    -
    +
  • ¼ cup of Grated Parmesan Cheese
    -
    +
  • 1 cup of Marinated Artichoke Qua...
    -
    +
  • 2 cloves of Garlic, finely minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SALSA:
    -
    +
  • 1 medium tomato, diced
    -
    +
  • kernels of 2 ears corn (about 1...
    -
    +
  • juice of 2 limes
    -
    +
  • 1/4 cup packed cilantro leaves,...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 (10 inch) flour tortillas
    -
    +
  • 2 eggs
    -
    +
  • 1 (4 ounce) can diced green chil...
    -
    +
  • 1 (15 ounce) container ricotta c...
    -
    +
  • 1 bunch green onions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • bought chargrilled red capsicum...
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • bought sun-dried tomato , halved...
    -
    +
  • 1 (250 g) package feta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup freshly grated Parmesan
    -
    +
  • 9-ounce box frozen artichoke hea...
    -
    +
  • 2 slices fresh white sandwich br...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 5 ounces frozen spinach, thawed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 1/2 teaspoons double-acting ba...
    -
    +
  • 1 cup ricotta
    -
    +
  • 1 1/4 cups milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9 ounce) box green giant froz...
    -
    +
  • 5 fresh poblano chiles (4 1/2x3...
    -
    +
  • 1 (12 ounce) can pillsbury golde...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1/2 cup sour cream , if desired...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups corn kernels, prefera...
    -
    +
  • 3 cups (12 ounces) shredded Mexi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • About 1/3 cup chopped fresh cila...
    -
    +
  • 5 cups Chipotle Cascabel Salsa o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free ricotta cheese or...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 jalapeno pepper, seeded and fi...
    -
    +
  • 1 (16 ounce) can pinto beans , r...
    -
    +
  • 1 cup shredded low-fat cheddar c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sun-dried tomato packed...
    -
    +
  • 1 ounce tequila
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 10 burrito-size flour tortillas
    -
    +
  • 20 large tiger shrimp , 16 ct.,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • The Big dipper: Simple Marinara...
    -
    +
  • 1/4 cup grated Parmigiano or Reg...
    -
    +
  • 1 tablespoon chopped flat-leaf p...
    -
    +
  • 1 (15-ounce) can crushed tomatoes
    -
    +
  • 1 box chopped spinach, 10 ounces
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all