LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup plus 1 tablespoon grated...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped orange bell pepper
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  • 2 teaspoons vegetable oil
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  • 4 cups chopped ripe mangoes, div...
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  • 1/4 cup chopped green onions
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  • 1/4 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup chopped peeled mango
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 x red capsicum
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  • 2 x carrots, peeled, cut into ch...
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  • garlic cloves
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  • ricotta
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium red bell pepper , roas...
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  • 2 cups ricotta cheese
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  • 1 lemon , cut in half
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  • 2 tablespoons extra virgin oliv...
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  • 2 large heads garlic , roasted
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4 1/2-ounce) can chopped gree...
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  • 1/2 teaspoon chili powder
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 bunch Swiss chard , stems removed
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  • 2 cans (each 14 oz/398 mL) artic...
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  • 3/4 cup rinsed drained canned ca...
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  • 1/2 cup ricotta cheese
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  • 1/3 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 baked Pizza Crust, or individu...
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  • 1 cup of whole milk ricotta cheese
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  • ¼ cup of Grated Parmesan Cheese
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  • 1 cup of Marinated Artichoke Qua...
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  • 2 cloves of Garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 8 lasagna noodles, uncooked
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1/8 teaspoon salt
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  • 1 (15 1/2 ounce) jar salsa
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  • 1 cup shredded reduced-fat monte...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 9-ounce box frozen artichoke hea...
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  • 2 slices fresh white sandwich br...
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  • Vegetable cooking spray
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  • 5 ounces frozen spinach, thawed...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 ounce) package Mexican blen...
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  • 1 (16 ounce) jar salsa
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  • 2 chipotle chiles in adobo , diced
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  • 6 jalapenos, sliced
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  • 15 ounces corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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