• 14 Ingredients
  • 1 pound dry chunky pasta (shells...
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  • kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry short pasta (shells,...
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  • Kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 cups whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/4 cup natural-style, reduced-f...
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  • 2 tablespoons sesame seeds, divided
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 small acorn squash, halved, se...
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  • 3/4 cup water
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  • 1 cup orzo (rice-shaped pasta; a...
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  • 1 cup low-fat (1%) milk
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  • 1/2 cup canned vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces uncooked ziti (short tu...
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  • 2 cups Basic Marinara
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/4 cup (1 ounce) shredded Asiag...
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 (1-pound) turkey tenderloin, c...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces sliced mushrooms
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  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup (about 5 tablespoons) pl...
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  • Pinch salt, plus more to taste
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  • 1 tablespoon tomato paste, prefe...
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  • 1/2 cup (8 tablespoons) water
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  • 1 link smoked or otherwise fully...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 large leeks, cleaned, and cut...
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  • 3 tablespoons hot pepper sauce (...
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  • 6 cups chicken broth
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  • 5 large mushrooms, chopped
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups elbow macaroni
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  • 2 cups shredded Cheddar cheese
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  • 1 cup dry bread crumbs
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  • 1 1/2 cups milk
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 cups canned unsweetened co...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup chopped green onion
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  • 1 lb linguine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup flour
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  • 2 cups muenster cheese , shredded
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  • salt and pepper
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  • 1/3 cup butter
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 large shallots, minced
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  • 2 tablespoons grated Parmesan
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  • hot pepper sauce, to taste (reco...
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  • 2 cups gently packed spinach
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  • 1 cup tasso ham or bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 cup chopped fresh oregano
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  • 1 1/2 teaspoons ground black pepper
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  • 1 teaspoon salt, or to taste
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  • 1/4 cup chopped fresh cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 cups romaine lettuce hearts
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  • 1 small cucumber , sliced
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  • 2/3 cup extra virgin olive oil
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  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all