• 9 Ingredients
  • 8 ounces Korean-style buckwheat...
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  • 1/3 cup gochujang (Korean hot pe...
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  • 2 tablespoons granulated sugar
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  • 1 ½ tablespoon low sodium soy sa...
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  • 1 tablespoon rice wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
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    +
  • 1 tablespoon Asian chili-garlic...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 10 ounces dried wide rice noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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    +
  • 1/3 cup soy sauce
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    +
  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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    +
  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon Asian chili-garlic...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 teaspoon sugar
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    +
  • 10 ounces dried wide rice noodles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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    +
  • 2 large eggs, beaten
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 180 grams soba noodles
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  • 2 leaves of romaine lettuce, thi...
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  • 1 small leaf red cabbage, thinly...
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  • 1/2 cucumber, peeled and julienned
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    +
  • 1/2 carrot, peeled and julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
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    +
  • 2 tablespoons peanut oil (eyebal...
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    +
  • 2 cups shiitake mushrooms, stemm...
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 spinach, washed, stemsremoved...
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  • 1 or 2 bundle spinach noodles
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    +
  • 1 tsp Dressing: fried garlic
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    +
  • 2 tbs soy sauce
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    +
  • 3 tbs Sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium red bell pepper, choppe...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 small zucchini, halved and cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound soba noodles or whole gr...
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  • 1/4 cup black soy sauce
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoon organic sugar
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    +
  • 1 tablespoon hot pepper oil, opt...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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    +
  • 1 tablespoon butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon mustard powder
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    +
  • 2 1/2 cups milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. spaghetti, uncooked
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    +
  • 2 tsp. canola oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 tsp. hot pepper sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked spaghetti
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup natural-style, reduced-f...
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    +
  • 2 tablespoons sesame seeds, divided
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large eggs, beaten
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, sliced
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    +
  • 4 pounds pork tenderloin
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    +
  • 1 cup hot water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/3 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup smooth peanut butter
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
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    +
  • 1/4 teaspoon dried hot pepper fl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound thin egg noodles (fideos...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 large red bell pepper, finely...
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    +
  • 1 bunch scallions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/4 teaspoon mustard powder
    -
    +
  • 2 1/2 cups milk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
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    +
  • 3/4 cup defatted chicken broth
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    +
  • 2 cups sliced onions
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    +
  • 2 cups chopped cooked skinless c...
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    +
  • 2 cloves garlic,minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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    +
  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 lb lean ground beef
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    +
  • 3 cloves garlic , minced
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    +
  • 3 cups sliced mushrooms
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    +
  • 2 carrots , thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all