• 9 Ingredients
  • 8 ounces Korean-style buckwheat...
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  • 1/3 cup gochujang (Korean hot pe...
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  • 2 tablespoons granulated sugar
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  • 1 ½ tablespoon low sodium soy sa...
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  • 1 tablespoon rice wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb bag cylindrical rice cake...
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  • Sesame oil
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  • 1/2 lb marinated beef (available...
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  • Crushed garlic
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  • Generous amount of chopped scall...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound soba noodles or whole gr...
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  • 1/4 cup black soy sauce
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoon organic sugar
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  • 1 tablespoon hot pepper oil, opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon hot pepper sesame oil
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  • 1/8 teaspoon salt
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  • 1/2 medium red bell pepper, core...
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  • 2 tablespoons brown rice vinegar
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  • 1/2 medium green bell pepper, co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/4 cup natural-style, reduced-f...
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  • 2 tablespoons sesame seeds, divided
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups trimmed snow peas
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  • 4 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 8 oz buckwheat noodles
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  • 2 cups bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 9 oz (275 g) somen noodles
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  • Half cucumber, cored and julienned
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  • 4 oz (125 g) deli ham, julienned...
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  • 1-1/2 cups (375 mL) sliced Asian...
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  • 1 cup (250 mL) kimchi, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons brown sugar
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  • 1 tablespoon toasted sesame oil
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  • 1/2 cup chicken broth
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  • 1/2 cup creamy peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 yellow bell pepper, julienned
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  • 1 tablespoon minced fresh ginger...
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  • 4 green onions, minced
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  • 1/4 cup peanut oil
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  • 1/2 green bell pepper, julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup yogurt, drained
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  • 1 zucchini, thinly sliced
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  • 1 large red bell pepper, thinly...
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  • 1/4 teaspoon hot pepper sauce
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  • 1 (16 ounce) package wide egg no...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup hot pepper jelly
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  • 3 tablespoons Balsamic vinegar...
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  • 1/4 cup Teriyaki sauce
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  • 2 Pork (1 1/2-lb) tenderloins
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  • 1 can (15 1/4-oz) crushed pine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 3 cups fresh broccoli florets
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  • 1 garlic clove, minced
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  • 1 (14 ounce) can water packed ar...
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  • 8 ounces uncooked linguine pasta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon hot pepper flakes
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  • 1 teaspoon sesame oil
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  • 1/2 lb dry asian egg noodles
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  • 2 cloves garlic , chopped
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  • 1/4 cup vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons hot pepper sesam...
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  • 1 (16 ounce) package spaghetti n...
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  • 1/2 cup sesame oil
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  • 2 tablespoons sugar
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  • 3 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup peanut oil (can substitu...
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  • 6 scallions
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  • 1 tablespoon fresh gingerroot, g...
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  • 1/2 teaspoon hot pepper flakes
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  • 1/4 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. spaghetti
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  • 3 Tbs. soy sauce
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  • 2 Tbs. rice wine vinegar
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  • 1/2 tsp. dried hot pepper flakes
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  • 2 Tbs. packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 pinch brown sugar
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    +
  • 4 tablespoons butter
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  • 1 teaspoon chopped garlic
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  • 1 tablespoon sesame seed
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    +
  • soy sauce , to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/4 cup toasted sesame seeds
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    +
  • sliced scallion
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  • SALAD
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  • finely slice radish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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    +
  • 2-3 thinly sliced scallions
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  • 2 large carrots , sliced into bi...
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  • 1 tablespoon hot pepper oil
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  • 1 cup snow peas , cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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