• 7 Ingredients
  • 1 pound dried fettuccine, spaghe...
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  • 1/2 cup extra virgin olive oil
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  • 2 large garlic cloves, or more t...
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  • Generous pinch hot red pepper fl...
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  • 2 6-ounce cans tuna packed in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • Freshly ground black pepper
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  • 3 Tbs. extra-virgin olive oil
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  • 3/4 lb. dried spaghetti
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  • 2 tsp. chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 handful bucatini pasta, or sub...
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  • Olive oil, about 2 tablespoons o...
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  • 1 large shallot or the equivalen...
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  • 1 dried hot pepper, coarsely cho...
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  • 4 ounces guanciale, chopped (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 jar (7 oz.) roasted red pepper...
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  • 1 jar Bertolli® Alfredo Sauce
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  • 1/4 cup dry sherry [or dry white...
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  • hot pepper sauce to taste
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  • 1 box (16 oz.) bow tie pasta, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti
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  • Salt, to taste
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    +
  • 1/4 cup extra virgin olive oil,...
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  • Several large pinches of hot red...
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  • Cloves from 1 head of garlic, pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbsp. olive oil or coconut oil
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    +
  • 1/2 small yellow or white onion,...
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    +
  • 1 large red pepper, chopped
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  • 1 large jalapeno pepper, chopped
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    +
  • 4 cloves garlic, crushed and cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 Garlic Cloves minced
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  • 1 tsp red pepper flakes
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    +
  • 2-3 dashes hot pepper sauce
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  • 1/4cup olive oil
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    +
  • 1-2 tablespoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (12 oz.) evaporated milk
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 Tbsp. hot pepper sauce
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    +
  • 3/4 lb. spaghetti, uncooked
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  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound pancetta or speck, fin...
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  • 1 1/2 pounds coarse ground pork...
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  • 4 cloves garlic, finely chopped
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  • 1 tablespoon fennel seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound dried linguine
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  • 1/2 cup extra virgin olive oil
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    +
  • 2 large garlic cloves, or more t...
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  • Generous pinch hot red pepper fl...
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    +
  • 7 ounce (200-milligram) can impo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch greens such as chard, sp...
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    +
  • 1 pound penne or other thick pas...
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    +
  • Salt and pepper to taste
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    +
  • 1/4 to 1/2 cup extra virgin oliv...
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    +
  • 10 to 15 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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    +
  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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    +
  • ½ cup red pepper – fine diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 to 3 dashes hot pepper sauce
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    +
  • 1 teaspoon dried red pepper flakes
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1/2 pound mostaccioli or elbow m...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 lb lean ground beef
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    +
  • 3 cloves garlic , minced
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    +
  • 3 cups sliced mushrooms
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    +
  • 2 carrots , thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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    +
  • 1 bunch broccoli
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cup rotini pasta , 1 lb/500 g
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    +
  • 1 cup sliced roasted red peppers
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 6 slivered garlic cloves
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    +
  • 4 chopped anchovy fillets , (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 tsp. red pepper flakes
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
    -
    +
  • 3/4 cup defatted chicken broth
    -
    +
  • 2 cups sliced onions
    -
    +
  • 2 cups chopped cooked skinless c...
    -
    +
  • 2 cloves garlic,minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons dried onion
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    +
  • 2 tablespoons garlic powder
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    +
  • 2 teaspoons dried parsley
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz spaghetti
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    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 sweet red pepper , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 2 cans (6 oz/170 g each) solid w...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pkg (14 oz/400 g) wide rice...
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    +
  • 2/3 cup chicken stock
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    +
  • 1/2 cup ketchup
    -
    +
  • 1/4 cup fish sauce
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    +
  • 2 tbsp granulated sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • FOR SAUCE
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    +
  • 1 1/2 cups chicken broth (or 1 1...
    -
    +
  • 2 tablespoons flour
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    +
  • 1 lb ground chicken
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    +
  • FOR MEATBALLS
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
    -
    +
  • 2 cups cubed cooked chickens , (...
    -
    +
  • 1 sweet red pepper
    -
    +
  • 2 stalk celery
    -
    +
  • 4 green onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 2 carrots , julienned
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all