• 7 Ingredients
  • 1 pound dried fettuccine, spaghe...
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  • 1/2 cup extra virgin olive oil
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  • 2 large garlic cloves, or more t...
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  • Generous pinch hot red pepper fl...
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  • 2 6-ounce cans tuna packed in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • Freshly ground black pepper
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  • 3 Tbs. extra-virgin olive oil
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  • 3/4 lb. dried spaghetti
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  • 2 tsp. chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/2 cup minced onion
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  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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  • 3 garlic cloves, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 handful bucatini pasta, or sub...
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  • Olive oil, about 2 tablespoons o...
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  • 1 large shallot or the equivalen...
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  • 1 dried hot pepper, coarsely cho...
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  • 4 ounces guanciale, chopped (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti
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  • Salt, to taste
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  • 1/4 cup extra virgin olive oil,...
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  • Several large pinches of hot red...
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  • Cloves from 1 head of garlic, pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2, 15-ounce cannellini beans (or...
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  • 1 cup of low-sodium vegetable stock
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  • 3 cups water
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  • 2 small tomatoes, diced (you cou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces thick sliced pancetta,...
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  • 1 medium onion, diced (about 1 cup)
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  • 5 sundried tomatoes, minced
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  • 1 medium bunch kale (about 8 oun...
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  • 1/2 teaspoon hot pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound linguine
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  • 1/4 cup olive oil
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    +
  • 1 onion, chopped
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  • 2 cloves of garlic, minced
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    +
  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 Peppers
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  • 1 large leek
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  • 1 fresh hot pepper
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  • 4 cloves garlic
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  • 1 Tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sea salt
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  • 2 small bunches baby turnips (ab...
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  • 4-6 oz. orecchiette or penne pasta
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    +
  • 3 T extra virgin olive oil
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    +
  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds of fresh Santa Barb...
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  • 3 cloves of garlic, roughly chopped
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  • 1 handful of fresh finely choppe...
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  • 1 (28 ounce) can of whole peeled...
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  • 1 handful of fresh basil, torn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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  • 4 T butter (1/2 stick)
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    +
  • 1/4 cup flour
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    +
  • 3/4 cup milk
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  • 1/2 cup sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag dry cannellini beans
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    +
  • 1 cup prepared marinara sauce
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  • 2 smoked ham hocks
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  • 2 cup cooked (al dente) pasta of...
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  • 6 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped fresh flat-leaf...
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  • 1 pint fresh bay scallops
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  • 1 cup fresh bread crumbs
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    +
  • 5 tablespoons unsalted butter
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  • 4 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound pancetta or speck, fin...
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  • 1 1/2 pounds coarse ground pork...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (7-ounce) package uncooked dri...
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    +
  • 6 (3/4-ounce) slices Land O Lake...
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  • 1/2 cup milk
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    +
  • 1 Land O Lakes® All-Natrual Egg
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    +
  • 1 (4-ounce) can chopped green ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch greens such as chard, sp...
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  • 1 pound penne or other thick pas...
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    +
  • Salt and pepper to taste
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    +
  • 1/4 to 1/2 cup extra virgin oliv...
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    +
  • 10 to 15 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound dried linguine
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 large garlic cloves, or more t...
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    +
  • Generous pinch hot red pepper fl...
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    +
  • 7 ounce (200-milligram) can impo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dry white wine
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    +
  • 36 littleneck clams, well scrubbed
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    +
  • 1 pound spaghetti, linguine or o...
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    +
  • 8 cloves garlic, peeled and thin...
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    +
  • 1 tablespoon hot pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 pound shrimp (about 12), she...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/4 teaspoon dried hot pepper fl...
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    +
  • 1 onion, chopped fine (about 3/4...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons grated Parmesan or...
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    +
  • 2 teaspoons chopped fresh rosema...
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    +
  • 4 tablespoons coarsely chopped I...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb of pasta, best choice would...
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    +
  • 14 oz can of pelati or ripe cher...
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    +
  • 1 handful of fresh finely choppe...
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    +
  • 1 sprinkle of hot pepper
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    +
  • 1 1/2 lb of fresh Langostini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • Scant 1/4 teaspoon hot pepper fl...
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    +
  • 1 3/4 to 2 cups chopped canned t...
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    +
  • 1 1/2 to 2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound fusilli pasta
    -
    +
  • 1/2 pound mild Italian turkey sa...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 2 teaspoons no-salt-added Creole...
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Cooking spray
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    +
  • 2 teaspoons hot pepper oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all