• 14 Ingredients
  • 1 pound dry chunky pasta (shells...
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  • kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 5 cups chopped leeks (white and...
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  • 1/4 cup all purpose flour
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  • 3 1/2 cups whole milk
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  • 1 pound extra-sharp cheddar chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced onion
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  • 2 tbsp Unsalted Butter
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  • 2 tbsp all-purpose flour
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  • 2 cups milk
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  • 1 tbsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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    +
  • 4 T butter (1/2 stick)
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  • 1/4 cup flour
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 1/2 cups frozen black-eyed peas
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  • 1 teaspoon dried thyme
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  • 2 bay leaves
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  • 1/2 cup chopped sun-dried tomato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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  • 1 tablespoon butter
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon mustard powder
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  • 2 1/2 cups milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch greens such as chard, sp...
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  • 1 pound penne or other thick pas...
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  • Salt and pepper to taste
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    +
  • 1/4 to 1/2 cup extra virgin oliv...
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  • 10 to 15 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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    +
  • ½ cup Red Pepper – fine diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup diced onion
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons unbleached all-pur...
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  • 2 cups low-fat milk
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  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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    +
  • 1 tablespoon butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon mustard powder
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    +
  • 2 1/2 cups milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces elbow macaroni (about 1...
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  • 2/3 cup shredded reduced-fat Che...
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  • 1/2 cup dry-curd cottage cheese
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    +
  • 1/2 cup skim milk
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    +
  • 1/2 cup fat-free egg substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces sliced mushrooms
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  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package (7 ounces) elbow macaroni
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  • 1 can (10 3/4 ounces) condensed...
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  • 1 cup milk
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  • 1 tablespoon chopped chives (fre...
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  • 1/2 teaspoon dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 2 tablespoons light butter or bu...
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  • 1 large scallion, white and ligh...
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  • 2 tablespoons flour
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    +
  • 1/4 teaspoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces elbow macaroni
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    +
  • 1/4 cup white onion, diced
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    +
  • 3 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups small shell pasta
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  • 2 apples , cored and chopped
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  • 2 celery stalks , chopped
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  • 1/2 cup toasted walnuts , coarse...
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  • 1/2 cup raisins , (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 sweet red and/or yellow peppers
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  • 1 sweet green pepper
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  • 1 pkg (350 g) fresh cheese torte...
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  • 1/4 cup pine nuts
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  • 3 tbsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 oz smoked Gouda cheese
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  • 1 can (14 oz/398 ml) artichoke h...
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  • 1/2 cup sliced roasted red peppers
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  • 1/3 cup slivered black olives
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    +
  • 4 cups spinach fusilli pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups rotini pasta
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  • 1 can (6 oz/170g) tuna , drained
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  • 15 cherry tomatoes , halved
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  • 1/2 sweet yellow pepper , chopped
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    +
  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces elbow macaroni (about 1...
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    +
  • 2/3 cup shredded reduced-fat Che...
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    +
  • 1/2 cup dry-curd cottage cheese
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 cup fat-free egg substitute
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 1/2 cups shredded sharp Chedda...
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • 3 cups whole milk
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    +
  • 1 1/2 cups rotelle pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bread crumbs
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    +
  • 3 1/2 cups shredded Cheddar chee...
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    +
  • 1 1/2 tablespoons butter
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    +
  • 8 ounces macaroni
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh bean sprout (optional)
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    +
  • 1/2 cup green onion , Sliced
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    +
  • 1 lb linguine or Asian noodles
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    +
  • 1 cup snow peas , halved
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  • 2 tablespoons low sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all