• 8 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • Freshly ground black pepper
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    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • 3/4 lb. dried spaghetti
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    +
  • 2 tsp. chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 cup minced onion
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    +
  • 1/4 cup minced carrot
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  • 1/4 cup minced celery
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  • 3 garlic cloves, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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    +
  • 1 1/2 tablespoons cayenne pepper
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    +
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons salt
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
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  • 1 large yellow squash (about 6 o...
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  • 1 small green bell pepper, quart...
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  • 1 small red bell pepper, quartered
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  • 1 small onion, cut into 1/4-inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped fresh flat-leaf...
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  • 1 pint fresh bay scallops
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  • 1 cup fresh bread crumbs
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  • 5 tablespoons unsalted butter
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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  • 1 tablespoon butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon mustard powder
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    +
  • 2 1/2 cups milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 36 littleneck clams, well scrubbed
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    +
  • 1 pound spaghetti, linguine or o...
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    +
  • 8 cloves garlic, peeled and thin...
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    +
  • 1 tablespoon hot pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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    +
  • 1 tablespoon butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon mustard powder
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    +
  • 2 1/2 cups milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/4 cups fat-free, less-sodium...
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups uncooked couscous
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    +
  • 1/2 teaspoon hot pepper sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup couscous
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    +
  • 1 1/2 cups defatted chicken broth
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 2 tablespoons toasted pine nuts
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (28 ounces) plum tomatoes,...
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  • 1 large onion, quartered
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    +
  • 1 green pepper, quartered
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces sliced mushrooms
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    +
  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • salt & freshly ground black pepp...
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    +
  • 3 large plum tomatoes , coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil
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    +
  • 1 tablespoon(s) kosher salt plus...
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    +
  • 3/4 pound(s) linguine
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    +
  • 3 tablespoon(s) unsalted butter
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    +
  • 2 1/2 tablespoon(s) olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon harissa (a hot pepp...
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    +
  • 1 cup water from steaming the co...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • 1 heaping teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup couscous
    -
    +
  • 1 1/2 cups defatted chicken broth
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 2 tablespoons toasted pine nuts
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (28 ounces) plum tomatoes,...
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    +
  • 1 large onion, quartered
    -
    +
  • 1 green pepper, quartered
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups uncooked couscous
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon saffron thread , cr...
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    +
  • 1/3 cup chopped green onion top
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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    +
  • 1/2 cup peeled seeded and choppe...
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    +
  • 1 tablespoon olive oil
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    +
  • 12 raw shrimp , peeled and chopp...
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    +
  • 3 bay leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion, very finely chopped
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    +
  • 8 to 10 ounces spaghetti
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • 1/2 teaspoon hot pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 ounces ricotta salata, grated
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    +
  • 3 ounces aged pecorino, grated
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    +
  • 6 ounces whole-milk ricotta
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1 cup snow peas , halved
    -
    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • 1 red pepper, cut into thin strips
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    +
  • 2 cups cooked chicken, cut up
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/8 teaspoon chili powder
    -
    +
  • 1 cup elbow macaroni
    -
    +
  • 1/2 teaspoon celery seed
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    +
  • 1 tablespoon onion , finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 (12 ounce) package broad egg n...
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    +
  • 1/3 cup butter (divided)
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    +
  • 2 garlic cloves , minced
    -
    +
  • salt & freshly ground black pepper
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    +
  • 1 cup dry white wine
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all