• 13 Ingredients
  • 2 tablespoons olive oil
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  • 2, 15-ounce cannellini beans (or...
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  • 1 cup of low-sodium vegetable stock
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  • 3 cups water
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  • 2 small tomatoes, diced (you cou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups water
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  • 1 1/2 cups frozen black-eyed peas
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  • 1 teaspoon dried thyme
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  • 2 bay leaves
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  • 1/2 cup chopped sun-dried tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound shrimp (about 12), she...
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  • 2 large garlic cloves, minced
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  • 1/4 teaspoon dried hot pepper fl...
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  • 1 onion, chopped fine (about 3/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups frozen chopped onions, th...
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  • 2 teaspoons minced garlic
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  • 1 can (28 ounces) reduced-sodium...
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  • 1 cup chopped sweet red or green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 carrots
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  • 1 sweet green pepper
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  • 1 lb top sirloin grilling steak...
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  • 1/4 tsp each salt and pepper
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 (2 lb/1 kg total) cooked lobsters
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  • 8 oz fettuccine
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  • 1 tbsp extra virgin olive oil
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  • 2 minced cloves of garlic
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  • 1 minced shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 7 garlic cloves , minced
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  • 1 tsp salt
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  • 1 pinch hot pepper flakes
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  • 1 lb large shrimp , peeled and d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 4 cloves garlic , thinly sliced
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  • 2 anchovy fillets , chopped
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  • 1/2 tsp hot pepper flakes
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  • 1 cup finely chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 12 oz spaghetti
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cloves of garlic , thinly sliced
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  • 1/4 tsp hot pepper flakes
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  • 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 plum tomatoes , 1 lb/500 g
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  • 12 oz spaghetti
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup capers , drained and rinsed
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tbsp butter
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  • 2 oz thinly sliced pancetta , cu...
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  • 3 cloves garlic , minced
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  • 1/3 cup chopped fresh parsley
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    +
  • 1/4 tsp hot pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
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    +
  • 2 oz thinly sliced pancetta , cu...
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    +
  • 3 cloves garlic , minced
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
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    +
  • 2 oz thinly sliced pancetta , cu...
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    +
  • 3 cloves garlic , minced
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    +
  • 1/3 cup chopped fresh parsley
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 oz pancetta , (in one piece)diced
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    +
  • 1 onion , chopped
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    +
  • 1/2 tsp hot pepper flakes
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cooked lobsters , (2 lb/1 kg t...
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    +
  • 8 oz fettuccine
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 shallot , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 carrot , diced
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    +
  • 1 rib celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz spaghetti
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 sweet red pepper , chopped
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  • 4 cloves garlic , minced
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    +
  • 2 cans (6 oz/170 g each) solid w...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 3 cloves garlic , minced
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • 1/4 tsp pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups (1 L) cherry tomatoes , h...
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  • 12 cloves garlic , halved
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  • 1/4 cup (50 mL) extra-virgin oli...
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  • 1 tsp dried basil
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  • 1/2 tsp (2 mL) salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 oz 300 g fettuccine pasta
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , thinly sliced
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • 1 cup sliced green olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • 1 tsp dried sage
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    +
  • 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 oz spaghettini
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    +
  • 2 tbsp butter
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 12 oz fiddleheads
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    +
  • 2 cloves garlic , thinly sliced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz spaghettini
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    +
  • 16 sea scallops , (about 14 oz/4...
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    +
  • 1/2 tsp salt
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 oz pancetta , coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 strips bacon , chopped
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    +
  • 1 small red onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 Pinch hot pepper flakes
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 3/4 cup fresh bread crumbs
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • 1 tsp anchovy paste
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    +
  • 1 pinch hot pepper flakes , (opt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all