• 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 5 cups chopped leeks (white and...
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  • 1/4 cup all purpose flour
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  • 3 1/2 cups whole milk
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    +
  • 1 pound extra-sharp cheddar chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup diced onion
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  • 2 tbsp Unsalted Butter
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  • 2 tbsp all-purpose flour
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  • 2 cups milk
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    +
  • 1 tbsp dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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    +
  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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    +
  • ½ cup Red Pepper – fine diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup diced onion
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons unbleached all-pur...
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  • 2 cups low-fat milk
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces elbow macaroni (about 1...
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  • 2/3 cup shredded reduced-fat Che...
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  • 1/2 cup dry-curd cottage cheese
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  • 1/2 cup skim milk
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 sweet red and/or yellow peppers
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  • 1 sweet green pepper
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    +
  • 1 pkg (350 g) fresh cheese torte...
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  • 1/4 cup pine nuts
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  • 3 tbsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 oz smoked Gouda cheese
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  • 1 can (14 oz/398 ml) artichoke h...
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  • 1/2 cup sliced roasted red peppers
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  • 1/3 cup slivered black olives
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  • 4 cups spinach fusilli pasta
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 cups rotini pasta
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  • 1 can (6 oz/170g) tuna , drained
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    +
  • 15 cherry tomatoes , halved
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  • 1/2 sweet yellow pepper , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces elbow macaroni (about 1...
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    +
  • 2/3 cup shredded reduced-fat Che...
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    +
  • 1/2 cup dry-curd cottage cheese
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    +
  • 1/2 cup skim milk
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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  • 1 tsp dried oregano
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    +
  • 1/2 tsp salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup graham cracker crumbs
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • 2 teaspoons prepared mustard
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons reduced-sodium soy...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup Miracle Whip light
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    +
  • 5 slices bacon , crisply cooked...
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  • 1/2 teaspoon salt
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  • 450 g spaghetti
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  • 1 1/4 cups milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup low sodium chicken broth o...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons lemon juice or dry...
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    +
  • 1 lb fresh shrimp , peeled and d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup chopped fresh oregano
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 cups romaine lettuce hearts
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    +
  • 1 small cucumber , sliced
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  • 2/3 cup extra virgin olive oil
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    +
  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all