LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 3 cloves garlic , minced
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  • 3 cups sliced mushrooms
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  • 2 carrots , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 1 onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 3 carrots
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  • 1 sweet green pepper
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  • 1 lb top sirloin grilling steak...
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  • 1/4 tsp each salt and pepper
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 pkg (14 oz/400 g) wide rice...
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  • 2/3 cup chicken stock
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  • 1/2 cup ketchup
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  • 1/4 cup fish sauce
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  • 2 tbsp granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups fusilli pasta
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  • 1 tsp sesame oil
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  • 1/2 lb beef strip loin , cut in...
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  • 1 cup sliced onions
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  • 1 cup diagonally sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 12 oz linguine pasta
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  • 1 cup onions , chopped
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  • 2 cloves garlic , minced
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  • 1 cup low sodium, reduced-fat ch...
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  • 1/4 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup graham cracker crumbs
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  • 1/4 teaspoon hot pepper sauce
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  • 2 teaspoons prepared mustard
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  • 1/2 teaspoon salt
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup coarsely shredded carrot
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  • 1/2 teaspoon salt
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  • 1 (5 ounce) package curly dried...
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  • 2-3 teaspoons liquid hot pepper...
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  • 1/4 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups mung bean sprouts
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  • 1 tablespoon cornstarch , disolv...
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  • 1 lb firm tofu , cut into 1/2 in...
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  • 2 green onions , slivered for ga...
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  • 1 tablespoon sherry wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 6-7 ounces fresh snow peas , tri...
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  • 1/4 cup soy sauce (preferably lo...
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  • 2 tablespoons cornstarch
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  • 1 onion , sliced
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  • 1 tablespoon chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup low sodium chicken broth o...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice or dry...
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  • 1 lb fresh shrimp , peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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