• 14 Ingredients
  • Cooking spray
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  • 1 (1-pound) turkey tenderloin, c...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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  • 1 teaspoon hot-pepper sauce
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 (15 ounce) can black beans, ri...
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  • 2 boneless chicken breast halves...
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  • 1 (16 ounce) package jumbo pasta...
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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    +
  • 1 teaspoon hot-pepper sauce
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    +
  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound spaghetti
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  • 1 (15 ounce) can black beans, ri...
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  • 2 teaspoons ground cumin
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  • 2 tablespoons grated Parmesan ch...
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  • 1 (15 ounce) can kidney beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup red wine
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 small red onion, chopped
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  • 1 tablespoon white sugar
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  • 1 tablespoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Miracle Whip
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  • bell pepper
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  • snow peas
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  • 1 lb vermicelli
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  • chunks cooked chicken (optional)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 6-7 ounces fresh snow peas , tri...
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  • 1/4 cup soy sauce (preferably lo...
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  • 2 tablespoons cornstarch
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  • 1 onion , sliced
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  • 1 tablespoon chopped fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups heavy cream
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  • 1 (10-ounce) can tomatoes, drain...
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  • 1 pound Louisiana crawfish tails
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  • 3 mirlitons (chayote), cooked, p...
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  • 1/2 cup chopped bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can stewed tomatoes...
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  • 1/4 cup onion , chopped (optional)
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  • 1 (15 ounce) can tomatoes and gr...
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  • tortilla chips
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  • 1 (15 ounce) can corn , drained...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup roasted, peeled and pure...
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  • 3/4 cup heavy cream
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  • Kosher salt and cracked black pe...
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  • 1 tablespoon corn oil
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  • 1/2 cup sweet corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 2 (15 ounce) cans sweet corn (dr...
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  • 4 boneless chicken breasts , cut...
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  • 1 (8 ounce) can tomato sauce
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  • 1 1/2 teaspoons ground cumin
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  • salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all