• 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2, 15-ounce cannellini beans (or...
    -
    +
  • 1 cup of low-sodium vegetable stock
    -
    +
  • 3 cups water
    -
    +
  • 2 small tomatoes, diced (you cou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 Peppers
    -
    +
  • 1 large leek
    -
    +
  • 1 fresh hot pepper
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons peanut or olive oil
    -
    +
  • 1/2 large red bell pepper, chopped
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 1 1/4 cups hot vegetable broth o...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small acorn squash, halved, se...
    -
    +
  • 3/4 cup water
    -
    +
  • 1 cup orzo (rice-shaped pasta; a...
    -
    +
  • 1 cup low-fat (1%) milk
    -
    +
  • 1/2 cup canned vegetable broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons peanut or olive oil
    -
    +
  • 1/2 large red bell pepper, chopped
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 1 1/4 cups hot vegetable broth o...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 bag (300 g) diced frozen mixed...
    -
    +
  • 1 pkg (350 g) extra-firm tofu ,...
    -
    +
  • 1/2 cup fine egg noodles
    -
    +
  • 3 tbsp cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups sour cream
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • 3 cubes chicken bouillon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cups chopped unpeeled eggplant
    -
    +
  • 2 zucchinis , cut_in chunks
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounce(s) broccoli crowns/slice...
    -
    +
  • 1 teaspoon(s) hot pepper flakes...
    -
    +
  • 1 medium large onion halved and...
    -
    +
  • 1 tablespoon(s) minced garlic an...
    -
    +
  • 2 teaspoon(s) rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce(s) broccoli crowns/slice...
    -
    +
  • 1 teaspoon(s) hot pepper flakes...
    -
    +
  • 1 medium large onion halved and...
    -
    +
  • 1 tablespoon(s) minced garlic an...
    -
    +
  • 2 teaspoon(s) rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 leek , minced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 pinch hot pepper flakes
    -
    +
  • 2 cups peeled and diced potatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red peppers, with seeds taken...
    -
    +
  • 1 red onion , cut into large pieces
    -
    +
  • pepper
    -
    +
  • 6 sun-dried tomatoes , cut into...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 2 onions , chopped
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups mung bean sprouts
    -
    +
  • 1 tablespoon cornstarch , disolv...
    -
    +
  • 1 lb firm tofu , cut into 1/2 in...
    -
    +
  • 2 green onions , slivered for ga...
    -
    +
  • 1 tablespoon sherry wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tomato, peeled, seeded, and fi...
    -
    +
  • 4 tablespoons finely chopped fre...
    -
    +
  • 1/4 cup finely chopped onions
    -
    +
  • 1 small fresh hot pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 small carrot , chopped
    -
    +
  • LOBSTER stock
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup bottled clam broth or fish...
    -
    +
  • 1 ounce Canadian bacon or smoked...
    -
    +
  • 1/4 teaspoon hot pepper flakes
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup currant
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 pinch saffron
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Fresh cilantro leaves, for garnish
    -
    +
  • 2 medium carrots, peeled and shr...
    -
    +
  • Fresh mint leaves, for garnish
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon hot pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 vegetable stock cube, dissolve...
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 1 tablespoon half-and-half
    -
    +
  • 1/8 teaspoon hot pepper flakes (...
    -
    +
  • 1 medium zucchini , diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all