LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breast halves
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  • Olive oil, salt and pepper for g...
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  • 3 tablespoons olive oil
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  • 1 garlic clove, minced
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  • I lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/4 cup chopped parsley or cilantro
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  • 3 tablespoons sour cream
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 95% match
  • Calories per gram: 8.1
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup cilantro leaves
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbs. mayonnaise
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  • 1 cup chopped or shredded leftov...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 Tbs. toasted pine nuts
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  • 1 Tbs. fresh lemon juice, more a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 cups chopped tomato
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  • 3/4 cup diced yellow bell pepper
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon sugar
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon chili powder
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  • 1/4 cup finely chopped fresh cor...
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  • 1/4 cup finely chopped fresh min...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chopped canned chipo...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 cups finely chopped smoked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup lime juice
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  • 3 tablespoons olive oil
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  • 3 tablespoons Asian (toasted) se...
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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  • 4 tablespoons dark soy sauce by...
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  • 1 tablespoon peeled and grated f...
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  • 2 cloves garlic, grated
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  • 100 ml olive oil by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup uncooked bulgur or crack...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1 1/4 cups (1-inch) diagonally s...
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  • 1 cup diagonally sliced snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 Tbsp. Dijon mustard
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    +
  • 2 tsp. scallions , finely chopped
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    +
  • 2 tsp. parsley , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 clove(s) garlic
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    +
  • 1/4 teaspoon(s) salt
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  • 1/4 cup(s) Italian flat-leaf par...
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  • 2 tablespoon(s) fresh chives, ch...
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  • 1 cup(s) mayonnaise
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 (2 ounce) jar diced pimentos
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  • 12 ounces cooked chicken breasts
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  • 1 pickled jalapeno pepper, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 slices thick-sliced bacon (abo...
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  • 1/2 cup mayonnaise or salad dres...
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  • 1/3 cup barbecue sauce
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  • 1/2 teaspoon salt
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  • 4 cups bite-size pieces deli rot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 oranges
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  • 1 yellow capsicum , cut into fin...
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  • 2 celery ribs , cut into fine st...
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  • 1 tablespoon fresh parsley , rou...
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  • sea salt & freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup mayonnaise
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  • 1 teaspoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup sliced roasted almonds
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  • 2 pinches cayenne pepper
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  • 2 tablespoons chopped parsley le...
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  • 1/2 bunch celery, chopped
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    +
  • 7 1/2 pounds boneless, skinless...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped finely
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  • 1 1/2 lbs boneless chicken breas...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 jalapeno peppers, seeded and c...
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    +
  • 1/2 cup mayonnaise , low-fat is...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all