LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 1/2 teaspoon pure red chile powd...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 -inch piece fresh ginger, pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
    -
    +
  • 1 1/2 lbs. chicken tenders
    -
    +
  • 5-6 oz. fresh chopped romaine (o...
    -
    +
  • 2 avocados, sliced
    -
    +
  • 3 corn cobs, corn cut off
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 3 medium lemons
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 3 tablespoons minced fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • 2 cups of cooked rice
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 cup fresh mushroom, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 large hot red chile, seeded an...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
    -
    +
  • 1 whole skinless boneless chicke...
    -
    +
  • 5 cherry tomatoes, quartered
    -
    +
  • 2 scallions, sliced thin
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients:
    -
    +
  • Four skinless, boneless chicken...
    -
    +
  • 1/cup Florida Orange juice Origi...
    -
    +
  • ½ cup fresh lime juice (can use...
    -
    +
  • ½ cup grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cup(s) Cooked chicken chopped
    -
    +
  • 3 can(s) Cream of chicken soup
    -
    +
  • 3 tablespoon(s) Onion chopped
    -
    +
  • 3 tablespoon(s) Lemon juice
    -
    +
  • 3 cup(s) cooked rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon salad seasoning mix...
    -
    +
  • 2 heads romaine lettuce, chopped
    -
    +
  • 3 large skinless, boneless chick...
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 1/4 cup Louisiana-style hot sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 whole boneless skinless chicke...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup margarine
    -
    +
  • 2 cups torn lettuce
    -
    +
  • 1 ripe avocado (cubed)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.5 ounce) can diced tomatoes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 (8 ounce) cartons Lucerne Whip...
    -
    +
  • 3 cups crushed tortilla chips
    -
    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • SALAD
    -
    +
  • Caramelized Almonds
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1 hard boiled egg white, diced
    -
    +
  • Dressing
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • Dressing
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chopped cashews
    -
    +
  • 3 medium lemons
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cups shredded white and dark c...
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups fresh blueberries
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1 medium sweet onion , cleand sl...
    -
    +
  • 1 cup fresh strawberries
    -
    +
  • 1/4 cup light oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken , cooked
    -
    +
  • 2 tablespoons butter , to dot to...
    -
    +
  • Topping
    -
    +
  • 2 tablespoons onions , chopped
    -
    +
  • 1 cup rice , cooked
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 2 tablespoons dehydrated diced o...
    -
    +
  • 12 slices white bread
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3 hard-boiled eggs , peeled and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 3 hard-boiled eggs (chopped)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup cornflake crumbs
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise or salad dres...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1/2 cup chopped bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoons dark brown sugar
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon ancho chile powder...
    -
    +
  • 1 Vidalia onion, peeled and slic...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 6 slices white bread
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup cooked white rice
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup slivered almond, chopped...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 (8 ounce) can water chestnuts
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup celery
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all