• 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups black-eyed peas, dried
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, chopped
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  • 2 medium green bell peppers, see...
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  • 1 large stalk celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, diced
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  • 1 red bell pepper, diced
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  • 2 garlic cloves, minced
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  • 2 15-oz cans black-eyed peas, ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 (6-ounce) sheepshead or groupe...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Lemon-Herb Butter, softened
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  • Garnish: fresh basil sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
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  • 2 cups fresh or frozen black-eye...
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  • 2 teaspoons salt, divided
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked black-eyed peas
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  • 3 cups cooked long-grain rice
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  • 1/2 cup chopped purple onion
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  • 1/4 cup chopped celery
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, roughly chopped...
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  • 2 medium cloves garlic, finely m...
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  • 1 cup medium or long-grain rice
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  • 1/2 teaspoon smoked paprika
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/2 cups (or more) chicken sto...
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  • 2 cups dried black-eyed peas
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  • 2 bay leaves
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  • 3 teaspoons minced fresh thyme
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  • 1/8 teaspoon plus 1/4 teaspoon c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons strained bacon grease
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  • 1 egg
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  • 2 cups buttermilk at room temper...
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  • 1 3/4 cups cornmeal, preferably...
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  • 1 scant teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked black eyed peas
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  • 2 cups cooked rice
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  • 1 cup vegetable or chicken stock...
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  • 1 cup chopped tomato
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  • 1/2 cup chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ¼ cups water
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  • 1 cup chopped onion
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  • ½ cup chopped celery
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  • 1 clove minced garlic
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups well-drained canned black...
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  • Cooking spray
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  • 3/4 cup diced onion
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  • 1 tablespoon diced seeded jalape...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 garlic clove, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped green onions
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  • 1 garlic clove, minced
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  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (8.8-ounce) pouch microwaveabl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
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  • 1 cup boiling water
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  • 1 cup white rice
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. canola oil
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  • 2 cups diced onion
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  • 1 Tbs. minced garlic
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  • 1 Tbs. cider vinegar
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  • 2 cups (1 lb.) black-eyed peas,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large bunch kale
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  • 2 tablespoons olive oil
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  • 1 medium white onion, cut into s...
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  • 2 medium cloves garlic, minced (...
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  • 1 small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried porcini mushroom...
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  • 1 cup boiling water
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  • 1 cup white rice
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    +
  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/8 teaspoon ground allspice
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  • 2 tablespoons peanut oil
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  • 1/2 teaspoon dried chipotle powd...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • Garlic powder
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  • 8 sprigs fresh parsley, for garnish
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  • House Seasoning, recipe follows
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  • 1 small red bell pepper, chopped
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (16 ounce) can black-eyed peas
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  • 2 cups prepared minute rice cook...
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  • bacon grease , for flavoring
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 small garlic clove
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  • 2 tablespoons margarine
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  • 1/2 cup onion
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    +
  • 1/2 cup rice
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    +
  • 1 (17 ounce) can black-eyed peas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • garlic powder
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  • paula deen's house seasoning
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  • 1 small red bell pepper , chopped
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    +
  • 2 cups black-eyed peas , cooked
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    +
  • 2 cups cooked rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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