LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups dried field peas
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  • 1 garlic clove, minced
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  • 4 slices of bacon
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  • 1/2 large onion, chopped
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound blackeyed peas, rinsed a...
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  • 2 large Spanish onions, one peel...
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  • 2 carrots
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  • 4 bay leaves
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  • kosher salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup extra long grain enriched...
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 cups chopped cooked ham
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (16-ounce) package dried black...
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  • 2 large ham hocks (about 3/4 pound)
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  • 2 tablespoons bacon drippings
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  • 4 cups water
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  • 1 large onion, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1/4 cup mild-flavored (light) mo...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon cayenne pepper
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  • 1 (1-pound) bag frozen black-eye...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 2 tablespoons whole-grain Dijon...
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  • 1 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, diced
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  • 1 red bell pepper, diced
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  • 2 garlic cloves, minced
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  • 2 15-oz cans black-eyed peas, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup diced sweet onion
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  • 2 tablespoons bacon drippings
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  • 1 (8.5-oz.) package ready-to-ser...
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  • 2 cups cooked and drained black-...
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped smoked ham
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  • 1 medium onion, chopped
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  • 2 (15-oz.) cans black-eyed peas,...
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  • 2 (10-oz.) cans diced tomatoes w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 large onion, chopped
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  • 4 cups fresh field peas, shelled
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  • 8 sprigs fresh thyme
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 8 (6-ounce) sheepshead or groupe...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Lemon-Herb Butter, softened
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  • Garnish: fresh basil sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 3/4 cups chopped onion
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  • 4 bacon slices, cut into 1/4-inc...
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  • 3 cups fresh pink-eyed peas
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 strips thick-cut bacon, diced
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  • 1 small onion
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  • 1/2 teaspoon crushed red pepper
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  • 1 cup dried black-eyed peas, rin...
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  • 1 15-oz. can diced tomatoes, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped green bel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cans (15-1/2 oz.) black-eyed p...
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  • 2 cans (13-3/4 oz. each) chicken...
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  • 1 pkg. (14 oz.) OSCAR MAYER Turk...
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  • 2 cups chopped onion
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  • 1 tsp. crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound dried black-eyed peas (c...
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  • 1/2 pound salt pork
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  • 1 quart water
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  • 1 sprig fresh thyme
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas, ri...
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  • 2 strips tempeh bacon, chopped
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  • 1 medium green bell pepper, core...
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  • Tabasco (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 tablespoon olive oil
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  • 1 cup Arborio rice
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  • 1 1/2 teaspoons sea salt, divided
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  • 1 cup frozen black-eyed peas
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • Peanut oil
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  • 1 (15-oz.) can seasoned field pe...
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  • 1 cup yellow self-rising cornmea...
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  • 3/4 cup buttermilk
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound dried black-eyed peas, p...
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  • 1 meaty ham hock (about 10 ounces)
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  • 1 large onion, chopped
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  • 1/4 teaspoon dried hot red-peppe...
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  • 9 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 cup small dried beans such as...
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  • 5 to 6 cups water
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  • 1 dried hot pepper (optional)
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  • 1 smoked ham hock
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  • 1 medium onion, chopped (about 3...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, roughly chopped...
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  • 2 medium cloves garlic, finely m...
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  • 1 cup medium or long-grain rice
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  • 1/2 teaspoon smoked paprika
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/2 cups (or more) chicken sto...
  • 2 cups dried black-eyed peas
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    +
  • 2 bay leaves
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  • 3 teaspoons minced fresh thyme
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  • 1/8 teaspoon plus 1/4 teaspoon c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 4 scallions, white bulbs sliced...
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  • 1/2 pound collard greens, tough...
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  • 1 3/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all