LF
Low fat
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 8 (6-ounce) sheepshead or groupe...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Lemon-Herb Butter, softened
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  • Garnish: fresh basil sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 large onion, chopped
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  • 4 cups fresh field peas, shelled
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  • 8 sprigs fresh thyme
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  • 1 tablespoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked black-eyed peas
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  • 3 cups cooked long-grain rice
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  • 1/2 cup chopped purple onion
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  • 1/4 cup chopped celery
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 celery ribs
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  • 1 yellow bell pepper
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  • 1 red bell pepper
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  • 1/2 medium onion
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  • 4 (15-ounce) cans black-eyed pea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • Peanut oil
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  • 1 (15-oz.) can seasoned field pe...
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  • 1 cup yellow self-rising cornmea...
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  • 3/4 cup buttermilk
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  • 1/2 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound chicken livers, trimmed
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  • Kosher salt and freshly ground p...
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  • 1 large red onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/8 teaspoon ground allspice
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  • 2 tablespoons peanut oil
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  • 1/2 teaspoon dried chipotle powd...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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